thanks, and yes, a pittance of a pension and regular checkups keep us on budget and head off any problems — best decision i ever made (financial or otherwise) was serving our country doing search - and - rescue, oil and chemical spill remediation, etc. (you can guess the branch of service)-- along the way, frugal living, along with dollar - cost averaging, asset allocation, and diversification allowed us to retire early — Vanguard has been very good over the years, despite the Dot Bomb, 2002, and the recession (where we actually came out better with a modest but bargain retirement home purchase)... it's not easy building additional «
legs» on a retirement platform, but now that we're here, cash, real estate, investments and insurance products, along with a small pension all help to
avoid any real dependence on social security (we won't even need it at
full retirement age)-- however, like nearly everybody, we're headed for Medicare in several years, albeit with a nice supplemental and pharmacy benefits — but our main concern is staying fit, active, and healthy!
However, during my pregnancy I gained 45 lbs and my
legs / butt got super bulky... I really want to slim them down however I don't want to mess with my milk supply... but I do need to cut out alcohol and sugar - I also teach 4 classes a week: 1
full body Hiit class, 2 spin (do u have tips on the bike to
avoid bulking up) and 1 strength class... would I be able to do your 8 week program while teaching my classes?
They decided that Mr. Sneed's best chance at a
full recovery would be to have both
legs knees repaired at the same time in order to
avoid having him to undergo the arduous processes twice.