Avoid junk food snacks and snack instead on nuts like pistachios and low calorie fruit such as apples, which contain a soluble fiber called pectin.
Not exact matches
This in turn helps you
avoid snacking on
junk foods.
Keeping healthy
snack options in the house and
avoiding junk food altogether can help keep your mind at ease and groom your child into developing healthier eating habits.
Needless to say, you should try to stick with a healthy diet plan, where you stick to fruits, vegetables and healthy
snack, while
avoiding processed or
junk foods such as hot dogs, hamburgers, luncheon meat, sausages, and smoked seafood.
Completely
avoid processed, empty calories found in
snacks,
junk food and fast
food.
Be sure to compose these meals and
snacks from
foods that are healthful and nutritious;
avoid highly refined «
junk»
foods that contribute nothing to your body except calories, fat, sugar, and chemicals.
You'll
avoid the ravenous appetite in the evening, and won't overeat at dinner, or
snack on
junk food later in the evening — everyone knows how devastating to your health this routine can be.