Drink water throughout the day to stay hydrated and
avoid mindless eating.
Practice portion control when you eat sweets and
avoid mindless snacking — instead of consuming candy from the bag, for example, check the nutrition label and measure one serving into a bowl to avoid eating several servings in one sitting.
Another quick trick many people use to
avoid mindless snacking after dinner is to brush their teeth.
When in doubt, use common sense, listen to your body's signals (eat some fruit because you're truly hungry, not because you can), and
avoid mindless grazing (one of my personal pitfalls).»
Avoid mindless eating and find out which are the best foods for detox.
I have trained myself to
avoid mindless snacking that I would often do during late - night study sessions.
To help us resist those unhealthy urges — and
avoid mindless binging — CNN rounded up these three useful tricks, each designed to buy time until your craving (whatever it is) has passed.
I don't like calorie counting, but I do like the awareness that food logging brings in order to
avoid mindless, bored, or stress - related consumption.
Not exact matches
One could then have some hope of
avoiding the production of a society composed merely of what Germans call Technikidioten — blind,
mindless technicians.
Avoiding eating at certain times may also draw your attention to
mindless eating.
This will help
avoid the temptation of
mindless browsing instead of tuning into the great yoga series you wish to try.
According to an article on Psychology Today.com, «the word but allows you to take fewer risks, delay making vital changes,
avoid intimacy, resist suggestions, rationalize the status quo, numb your brain with chemicals or
mindless entertainment, and decrease your capacity to see opportunities and different points of view.»
Nor in watching
mindless torture porn like Hostel; a genre increasingly viewed as the favorite pastime of failed experiments in parenting, moreover, and thus to be
avoided at all costs.
Focusing on QoL may be the best option for terminal patients to
avoid «the
mindless machinery of medicine» that so many human patients and their families are coerced into electing in the either or / can do medicine model.
Games Farm has stated that their main goal is to develop combat diversity to allow for strategic planning and to
avoid the game just becoming another
mindless, hack»n' slash and I think that they are well on their way to achieving this goal.
«Mining presents players with a variety of challenges requiring skill and intelligence, whereas
mindless repetition of a task and idle drudgery are explicitly
avoided,» explains persistent universe director Tony Zurovec.
I like it when my shooter experiences involve some strategy, and this game certainly calls for enough to
avoid degenerating into something easy and
mindless like Thunder Force III.