Avoid processed food because of the chemicals and the sugar.
This is why you'll want to
avoid processed foods because almost all of them are made with unhealthy oils and other toxic ingredients.
Not exact matches
Avoiding wheat is difficult,
because it is the main ingredient in baked goods, pastas, pizzas, crackers, desserts and as a thickener in many
processed foods.
I
avoid anything
processed, only
because I love cooking, I love gardening, and really prefer
food in its natural state.
Just
because you're vegan, gluten - free, nut - free or simply try to
avoid processed food doesn't mean you shouldn't get to indulge in Halloween sweets.
But I continue to pack my kids» lunches, too, mostly
because they prefer it but also
because I want to
avoid many of the ingredients in the more
processed foods served in HISD.
It's difficult to
avoid eating soy
because of its wide use in many
processed foods, including infant formula, cereals, and salad dressings.
I don't choose to buy school lunches
because I didn't like the choices and I try to
avoid processed foods, which means I spend a good chunk of time cooking and baking.
Some aren't well educated about nutrition; others opt for highly
processed packaged
food because they're busy; still others just give their kids whatever they want to
avoid a fight.
Critics say the language will allow firms to
avoid labeling
foods containing oils and sweeteners made from GM crops,
because processing removes the evidence of modifications.
There's even more reason to head to the fresh
food aisle of your supermarket
because the most simple detox tactic is to
avoid highly
processed foods, says Dr Bruce.
That being said, when I «diet» to lose weight, I naturally
avoid foods that are high in
processed sugar or carbohydrates
because these
foods tend to be high in empty calories, and I'm aiming for eating enough
food to make me feel satisfied, if not full, which means a lot of
foods that are higher in fiber and lean / fat free protein, as well as vegetables and fruit; all things that can be lower in calories.
We're
avoiding the artificial sweeteners and maybe the MSG, any of the
processed food diets
because the quality portion matters and we're really focusing on eating real
food, and a lot of people get that by accident with the low carb.
So, we have a study comparing an unhealthy diet (Mediterranean - like) to people who might be doing slightly less unhealthy eating (
because they are
avoiding say sugar and
processed foods and maybe even dairy).
They are healthy
because they
avoid poisoning their bodies with pharmaceuticals, artificial sweeteners, MSG and other
processed food ingredients.
For the most part that is fine and actually helps me
avoid a lot of
processed foods and nasty oils
because of it.
In terms of diet,
foods to
avoid —
because they can directly increase your risk — include
processed foods containing trans fats, smoked or
processed meats, and diet sodas.
According to Dr. John McDougall, fake meats and soy supplements (that are higly
processed foods that contains high concentrates of protein soy) must be
avoided because are cancirogens as makes increase production of IGF - 1.
She focuses on Traditional Healing
Foods (
avoiding modern
food processing) as much as possible
because organic whole
foods, unprocessed dairy, traditional fermented
foods, and other nutrient - dense
foods are ideal ways to build nutrient reserves and support healing.
I tell people to
avoid processed foods and HFCS
because of the blood - sugar imbalances they usually result in.
For those suffering from lead or other heavy metal poisoning, a protective diet that
avoids processed foods and emphasizes the central components of a nutrient - dense and antioxidant - rich WAPF - style diet is essential (see sidebar).21 Nutritional status shapes susceptibility to lead toxicity in important ways, affecting lead's intestinal absorption; its mobilization, distribution and retention in the body; and excretion.22
Because oxidative stress is a likely mechanism explaining some of lead's toxic actions, some investigators have begun to explore whether natural antioxidants and trace minerals may help mitigate lead - induced cell damage.17 Specifically, researchers in Spain found that administration of vitamins A, B6, C and E along with zinc modulated some of the negative effects of lead exposure in rat pups, confirming the influence of nutritional factors on health outcomes following lead exposure.17 Vitamin D also should be a major component of a protective diet.
«Healthy eating» basically amounts to eating real
food, which means
avoiding processed foods and staying away from sugars,
because few things fertilize and accelerate the growth of pathogenic microbes better than sugar.
Because free radicals are impossible to
avoid — they come from normal, healthy metabolic
processes as well as environmental factors like cigarette smoke, unhealthy
food, and pollution — one of the best ways to fight against them is to increase your pet's intake of antioxidant - rich
foods.
Sometimes it is
because of a commitment to
avoiding processed foods, or seeking to replicate a more natural diet for their dogs.
It kills bees, reduces biodiversity, drives heirloom crops to extinction, and requires excessive
processing to transform it into high fructose corn syrup, another ingredient found in
processed foods (which should be
avoided anyways
because they contain palm oil).