Sentences with phrase «avoiding meals high»

Avoiding meals high in sugar can help prevent reactive hypoglycemia [24].

Not exact matches

Assembly line cooking, once - a-month cooking, whatever you want to call it, prepping food ahead and freezing it saves money by accommodating bulk purchases and helping you avoid high - priced instant meals when you're short of time.

Because that is the day we arrive and set up camp, we've generally tried to avoid a big complicated meal, but our standards are no less high.

Avoid high - fat meals before bedtime Avoid spicy foods: especially if you are prone to heartburn that may cause discomfort when you...

Try to avoid the prepackaged meals because the cheese is high fat, the meats typically are high fat, and there's not a whole lot of nutrition in those lunches.

For that reason, the diabetologist Rudovich and the scientist Pivovarova recommend that especially people who already have a disturbed glucose metabolism should orient themselves on their internal clock and avoid high - carbohydrate meals in the evening.

It also means eating regularly scheduled meals and snacks to avoid extreme blood sugar highs and lows throughout the day.

To avoid health consequences and maintain high energy throughout the holidays, be strategic about combining (or not combining) certain foods in one meal.

That's why you should avoid them and opt for some spinach to get a meal low in calories and high in zinc.

-- Avoid high - carb foods and eat a meal that is high in protein and fat like eggs and bacon.

To avoid this, Shona advises not to eat refined carbohydrates, and instead choose meals that contain refined carbohydrates in small amounts, combined with higher amounts of protein and fiber and some fats.

Avoid eating high amounts of sugar or carb - heavy meals several hours before bedtime as they will give you a «sugar high» and keep you up

Avoid high levels of polyunsaturated fats by eating home cooked meals as much as possible.

Avoid having dessert with a meal that is high in carbohydrates like pasta, bread, or rice.

Hi Kay, I'd go for a high - protein meal and avoid too much fat right after the workout: Ketogenic Nutrition and Exercise: Protein Some people do carb - ups, you can learn more about them here: Ketogenic Nutrition and Exercise: Carbs

This healthier fettucine alfredo recipe helps you avoid the calorie bombs at most restaurants, while offering up a high - quality, indulgent meal.

I think another thing to remember is to drink lots of water between meals, even if your fiber intake is high, to avoid straining.

Since, fruit juice is high in fructose (fruit sugar) and can cause blood sugar levels to rise quickly, it's best for diabetics to drink fruit juice with a meal and avoid having more than one small glass a day.

Individuals with diabetes mellitus may want to limit starch intake to avoid high blood glucose spikes after meals.

Due to toxic metal contamination, NeuG5c, alpha - gal, and advanced glycation end products (AGEs), meat (including poultry and processed meat), sugar, and high - fat meals should be avoided to maintain kidney health.

Avoid long lines, high prices and calorie - dense meals with healthy lunch ideas you can easily make ahead of time.

protein and fibre at meals, eating regularly to avoid getting too hungry), and lower calorie choices such as higher amounts of fruits and vegetables.

Sprinters should avoid eating high - fiber grains or vegetables, high - fat foods or large meals within several hours of training, as these can cause gastrointestinal fullness of discomfort.

Nutritionists like Dr. John Berardi also recommend sprinters stay away from high - fat foods and high fiber foods ie grains and vegetables, and avoid eating large meals close to training or competition so as to avoid gastro - intestinal discomfort and fullness.

The Skinny Rules (2012) is a weight loss diet Avoid processed foods (including sugars, fruit juices, refined flours and grains), fatty foods, and chemicals Eat no animal - foods one day a week Eat vegetables, proteins especially fish, high - fiber foods including whole grains, apples and berries, and monounsaturated oils One splurge meal a week.

If you want to avoid the MSG, trans fats, high fructose corn syrup and other additives found in these prepared foods, you have to make your meals from scratch.

To avoid this, it is best to eat regular meals and snacks throughout the day with moderate amounts of high fiber carbohydrates that won't spike up glucose levels.

It is also best to avoid taking zinc with a meal that is high in fiber, because fiber will bind with minerals and interfere with their absorption.

Lamb Burgers are a great meal option and when homemade, it is easy to avoid the high carb «fillers» that are used to bulk up pre-made products.

Lactate, which increases during starvation, can induce hepatic ketogenesis.2 Low - carbohydrate, fat - rich meals can enhance alpha - cell secretion of glucagon and lower insulin concentrations.3, 4 Plasma fatty acid concentrations can be twice as high during low - carbohydrate diets as compared with the usual carbohydrate intake in the postabsorptive period.5 Increased concentrations of free fatty acids in the absence of carbohydrate - induced inhibition of beta - oxidation of fatty acids and in the presence of an abnormally high ratio of glucagon to insulin and elevated concentrations of lactate may have caused ketoacidosis in our patient, who was trying to avoid all dietary carbohydrates.

Whereas we will definitely continue to avoid gluten laden bread and pasta, we were wondering if the occasional potato accompanying a high protein meal to keep blood sugar level even would be ok?

This said, it's likely a good idea to avoid very high - carbohydrate diets — they may increase insulin dosing and also cause glucose levels to spike after meals.

High quality meat «meal» (Avoid meat meal that includes the words «by - products» in its name or fails to identify the specific source animal.)

Poodles can be prone to digestive issues so avoid high fat meals.

As Poodles can experience digestive issues, avoid high fat meals and plan to feed him 2 to 3 meals daily versus free - feeding.

Avoiding high fat meals and treats is also a good idea.

Other foods or ingredients to avoid are those that contain a high level of vegetable protein, such as soyflour, soybean meal, corn gluten meal or wheat gluten.

At the very least, you can help avoid the release of abnormally high levels of insulin in the blood of your pooch after a meal.

Avoid foods that are high in cheap fillers like corn meal, meat by - products, preservatives, and artificial ingredients.

His small size means you should plan to feed him several meals throughout the day and if your dog came to you as a puppy, be sure to wean him from high calorie puppy food to adult food as soon as he approaches maturity to avoid obesity.

The protein in her food should be from high - quality sources, so avoid any dog foods that list ingredients like «by - products» or use generic terms like «meat meal.»

When traveling to high altitudes, it's also important to avoid overexertion, eat light meals and abstain from alcohol.

When traveling to high altitudes, it's also important to avoid overexertion, eat light meals and abstain from alcohol Altitude sickness should be taken seriously, it can be life threatening when severe.

11 nutritious, delicious buffet meals with fresh, high quality ingredients, high in energy value and prepared carefully to avoid illness by our excellent cooks.

Here's why we should believe in scientists and why red wine is good for us and now it's not and why diet causes ulcers and now it doesn't and why breakfast is the most important meal of the day but only if you sell Kellogg's cereal or Florida orange juice and why you should avoid eggs because they'll cause high cholesterol and why that is no longer true and how the food pyramid is real science and all of the old food pyramids were bad science and carrots are good for your eyes and since cows live exclusively on a vegetarian diet, so can you.

We updated this scale by adding eight more contemporary items: three negative behaviors from Weissberg - Benchell et al. (1995: made up blood tests results because numbers were too high, made up blood test results because did not really test, took extra insulin because ate inappropriate food); three negative behaviors of our own (skipping meals, skipping injections, and eating foods that should be avoided); and two positive behaviors (rotating injection sites; measuring food).