Sentences with phrase «b alternating days»
Not exact matches
You will alternate Workout A and B by skipping a day.
http://www.fitnessandpower.com/
Some routines repeat the same workout each training day, others alternate between «A» and «B» workouts, and others still utilize three different workouts each week.
You will perform this routine every day in your room by alternating between Workout (A) one day and Workout (B) the next day using 5 sets of as many reps as possible in each exercise.