Sentences with phrase «b12 supplemental food»
This can be done by weekly, daily or consuming adequate amounts of B12 supplemental food.
https://nutritionfacts.org/ Not exact matches
If you eat a vegan diet, you need supplemental vitamin B12, as you don't find vitamin B12 in plant foods.
In my experience working with people who transition to a whole food plant based nutrition plan with supplemental Vitamin B12 (PBD) many of the more common complaints from my patients disappear or improve.
Having practiced adult medicine for over 30 years with the last 5 focusing on adding nutrition and exercise prescriptions to my practice and spending the last 4 years giving educational talks to physicians and lay persons I have come to the belief that a properly done whole foods plant based diet with supplemental B12 is the best diet to avoid many of the chronic diseases afflicting us.»
In one of Dr. Greger's 1 hour videos, if I recall correctly, Dr Greger pointed out that plant based omega threes, along with supplemental B12 is the reason that whole food, plant based vegans have better health and longer longevity than people whose diet includes meat and dairy.