In order to develop a strong core, the Aaron Rodgers workout uses a lot of resistance training, kettle bells, super-bands, and
BOSU equipment.
Not exact matches
Challenge all of the fine muscles that stabilize the body by using
equipment that is unstable such as the
BOSU Elite or TRX.
Our rehabilitation
equipment is extensive and includes: a universal gym with leg press, treadmill, Monark stationary bike,
BOSU, rebounder for shoulder rehabilitation, theraballs, weights, pulley system, fitter, indo board, body blade, and wobble boards.
Fitness Level: Intermediate / Advanced
Equipment Needed: Various weighted dumbbells, a
BOSU (you can use a step as a substitute), a medicine ball, and a resistance band.
Fitness Level: Intermediate / Advanced
Equipment Needed: A
BOSU, various weighted dumbbells.
Equipment You'll Need: 2 Chairs Kettlebell (25 - 35 pounds)
BOSU ball Stability Ball Timer Heavy dumbbells or... View Article
Its ergonomic handlebars improve already popular
equipment such as the
BOSU ® and TRX ®.
If you do not already own a
BOSU ® Elite or would like to purchase another one, you can purchase
equipment during the event at a discounted rate.
Using other
equipment: Stability ball, resistance bands, wobble board or
bosu ball (looks like half a stability ball).