Sentences with phrase «ballet beautiful stretching»

So basically, with cardio (walking or running), the Ballet Beautiful Resistance Workout and the Ballet Beautiful Stretching Workout, I'd end up spending 2 hours a day working out 6 - 7 days a week.

Not exact matches

For about a month, I've been doing Ballet Beautiful workouts religiously, and I really slimmed down my legs since Mary Helen Bowers, the creator of Ballet Beautiful, never targets the quads, is big on extending during many leg exercises, and sees stretching as important.

Created by professional ballerina and celebrity trainer Mary Helen Bowers the Ballet Beautiful workout mixes the athleticism and grace of classical ballet with targeted exercises and stretches that sculpt a dancer's toned, lean phyBallet Beautiful workout mixes the athleticism and grace of classical ballet with targeted exercises and stretches that sculpt a dancer's toned, lean phyballet with targeted exercises and stretches that sculpt a dancer's toned, lean physique.