Sentences with phrase «banana coconut date»

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hi Ella, I made them with one banana and made up the other 500g with coconut oil and date paste, oh and added sunflower seeds.

PS — my daughter loves this, just got her started on smoothies with Bananas, coconut milk and almond butter, I've been sneaking in some flax seed but I think I'll give the Maca a go and I'm loving the idea of the dates

They literally take three minutes each and require so few ingredients so anyone can make them anytime anywhere, all you need are bananas, dates, strawberries, coconut milk, cinnamon and cacao — it's perfect.

The flavor is banana and dates with cinnamon, so the smoothie base is deliciously sweet and can be made with either coconut milk or almond milk, depending on your preference.

gluten free oat flour, organic sunflower seeds, almonds, organic coconut, organic bananas, organic dates, organic palm sugar, walnuts, organic cinnamon, organic vanilla, pink himalayan salt.

And the third is made with buckwheat groats, oats, coconut, flaxseed, banana, peanut butter (100 %), cacao powder, cinnamon, dates, almond milk and muesli.

Next place the banana, vanilla extract, dates, maple syrup and coconut oil in the food processor and blend until smooth.

The recipe calls for unsweetened non-dairy milk, like almond, hazelnut or coconut, a chai tea bag, frozen banana, dates, nut or seed butter, protein powder, pure vanilla extract and a pinch of salt.

An almond and date crust is filled with coconut milk, banana, and cocoa powder.

Filed Under: 10 ingredients or less, 30 minutes or less, All Seasons, breakfast, dairy free, drinks, gluten free, recipes, etc., refined sugar free, snacks, spring, summer, vegan, winter Tagged With: banana, bee pollen, breakfast, coconut, coconut water, date - sweetened, ginger, maca, mango, smoothie, turmeric

Banana - Almond Oat Bars Apple & Raisin Oaty Breakfast Cookies Orange Pepita Granola Cherry - Coconut Almond Pulp Granola Crunchy Tropical Granola «Green, Glam & Gourmand» Granola Granola & Coconut Yogurt Banana Pops Strawberries «n» Cream Chia - Oat Pudding Rhubarb - Berry Compote, Yogurt & Granola Parfait Stewed Rhubarb with Orange Apple Chai - Spiced Baked Oats 5 - Grain Bitter Chocolate Porridge Polenta Porridge with Apricot Compote & Sticky Pistachios Coconut Pancakes with Berries & Coconut Cream Teff Pancakes with Caramelized Bananas Vegan Crepes (with Date & Orange Compote + Cinnamon Ice Cream) Blueberry Orange Buckwheat Waffles Maple - Oat Plum Crumble Vegan Roasted Vegetable Frittata Pesto Ricotta Tofu Omelettes with Cherry Tomatoes Chickpea Scramble with Avocado & Chives Vegan Asparagus & Fennel Quiche (with a Quinoa Crust) Vegan Persian Frittata Squash, Rosemary & Cashew Cheese Pancakes Cheesy Tofu Scramble & Chipotle Sweet Potato Tacos

2 large sweet potatoes 1/2 cup dates soaked in hot water 1/2 banana 2 tbsp maple syrup 1/2 cup pea protein Pow powder 1/2 cup oat flour 4 tbsp raw cacao powder Almond milk 1/2 -1 cup 2 tbsp coconut oil Icing: 1/2 cup dates, 1banana, dash of almond milk

I used light coconut milk blended with dates and vanilla to make the «cheesecake» swirl that I layered and swirled into the mix of blueberries, bananas, graham crackers (yes, I blended the crackers INTO the smoothie!)

+ Tropical Sorbet, cool refreshing sorbet made from local organic fruits (1) Mango or (2) Passion - fruit — 70 B per scoop + Raw Chocolate Mousse, rich and silky, made from avocado, cacao, banana, coconut, honey, dates & almonds — 150 B + Raw Key Lime Cheesecake, tangy, sweet and fluffy with a petite cinnamon roulade — 180 B

1 very ripe banana 1/2 cup of fresh blueberries + extra for decorating the cookies (optional) 2 tablespoons of milled flaxseeds + 4 tablespoons of water 1/2 cup of almond butter (peanut butter will work as well) 1 1/2 cup of jumbo oats 1/2 cup of ground almonds 3 -4 tablespoons of roughly chopped hazelnuts 3 tablespoons of melted coconut oil 3 tablespoons of maple syrup or date nectar a dash of vanilla extract 1 teaspoon of baking powder 3 tablespoon of almond milk pinch of sea salt

Sounds like my «healthier banana split» Split banana, add scoops of full fat Greek yogurt, top with shredded coconut, nuts, occasionally a few chopped dates or a drizzle of honey.

I add fruit and nuts to my hot cereal: Blueberries and walnuts to oatmeal; apples, raisins, and walnuts, plus cinnamon, ginger, and turmeric to steel cut oats; cut up pears and blueberries with walnuts and nutmeg and ginger to brown rice farina / amaranth cereal; and perhaps my favorite, unsweetened shredded coconut, cut up date, walnuts, and half a banana, plus some coconut oil with brown rice farina / amaranth cereal.

Other ingredients: Frozen cherries Frozen bananas (makes much thicker smoothies) Frozen mango or papaya Mixed berries A dab of chocolate soy milk 3 - 4 dates (pitted) Papaya nectar (Knudsen brand, found in natural food stores) Coconut nectar (Knudsen brand, found in natural food stores)

2 Large Ripe Bananas 3/4 cup Date Sugar 1/4 cup Applesauce 1/3 cup Almond Milk 1 Tablespoon Lemon Juice 1/4 cup Coconut oil, melted 1/2 teaspoon Pink Sea Salt 1 Tablespoon Pure Vanilla Extract 1 Tablespoon Cinnamon 1 Tablespoon Ground Flaxseeds 1 teaspoon Baking Soda 1 teaspoon Baking Powder 1 1/4 cup Gluten - Free Flour Mix Optional: 1/2 cup chopped Walnuts

Green Protein Smoothie: banana, flaxseed, kale, dates, spirulina, hempseed, chia seed, coconut oil, lemon, himalayan sea salt, wheatgrass powder Whoa!

Coconut Banana Date Shake Ingredients 2 cups coconut milk 4 large pitted Medjool dates, chopped up 1/2 scoop vanilla protein of choice (optional) one small banana, preferably frozen 1Coconut Banana Date Shake Ingredients 2 cups coconut milk 4 large pitted Medjool dates, chopped up 1/2 scoop vanilla protein of choice (optional) one small banana, preferably frozen 1coconut milk 4 large pitted Medjool dates, chopped up 1/2 scoop vanilla protein of choice (optional) one small banana, preferably frozen 1/2 tsp.

California Mix ™ is a traditional trail mix that all generations can enjoy, it's bursting with raisins, Turkish apricots, dates, almonds, coconut, papaya, pineapple, Brazil nuts, banana chips, pecans, pumpkin seeds, walnuts, cashews and hazelnuts.

150g Oats 2 medium bananas (about 190 - 200g) 50g desiccated coconut 120g chopped dates (if you don't have enough dates substitute chopped raisins) 100g melted coconut oil (or butter) 80g nuts and seeds (I used pumpkin seeds, chia and pecan)

It had almond milk, coconut milk, banana, dates, lucuma, maca, and vanilla — in other words, some of my favorite ingredients and flavors in one drinkable delight.

I will be trying this recipe without maple syrup as I think they can easily be made without — 30 ml contains about 15g of sugar which is equal to about 1.3 g of sugar per muffin, the dates contribute 7g of sugar, the bananas provide just under 1.8 g sugar per muffin, the coconut milk provides less than a gram.

Then, add the cashew nuts, the dates with the date water, the banana and the coconut cream.

Slim & Healthy Banana Oatmeal Bread & Muffin Recipes Easy Banana Bread Impossible Pie Made Lighter Skinny Easy Healthy Banana Coconut Date Muffins Baked Bananas Foster (Laaloosh) Chocolate Banana Wontons (Weight Watchers)

Apples Pears Bananas Strawberries Kumquats dried cranberries shredded coconut dried apricots prunes dates raisins candied orange peel

Chocolate Power Bowl (serves 1 hungry person) 2 frozen bananas 2 dates 1 heaping tbsp almond butter 1 tbsp cocoa powder 1 tsp maca powder 1 scoop protein powder (optional) 3/4 cup of coconut water + 1/4 cup of coconut cream (or 1 cup thick coconut milk) a small handful of ice cubes

-- 1 cup frozen peaches — 1 frozen banana — 1/2 cup frozen strawberries — 3/4 cup almond milk or coconut water (I used almond milk)-- 2 medjool dates, pitted — 1 tablespoon of maca powder

Place bananas and dates in a glass baking dish and drizzle with coconut oil and vanilla.

Free from refined sugars, this pint contains bananas, coconut milk, dates, dark chocolate, cocoa powder, coffee, vanilla extract and more.

Cacao Cocbanana Brownie — cashews, coconut palm nectar, buckwheat, dates, banana powder, coconut flakes, cacao powder, coconut butter, vanilla, Himalyan salt.

almond milk 1 scoop protein powder of your choice (I used Amazing Grass protein chocolate powder) 1 pack acai, frozen (I recommend Tambor Acai) 1/2 avocado, frozen 1 banana, frozen 1 date, soaked Granola (optional) Raspberries (optional) Coconut shavings (optional) Almond butter (optional)

My Creamy Coconut Green Smoothie is my current favourite, it's thick and creamy in texture and the date and banana makes it taste nice and sweet.

Add coconut oil, dates, vanilla seeds, cinnamon, nutmeg and frozen banana to the walnuts and blend until you get a creamy smooth texture, resembling soft serve ice cream.

Place bananas, coconut milk, dates, cocoa powder and a pinch of salt in a high - speed blender.

Cranberry Orange Green Smoothie (Gluten - free, Dairy - free, Sugar - free) 1/2 of a blender of greens, loosely packed (about 4 cups loosely packed)-- I used Trader Joe's Power Greens mix of baby kale, spinach, and chard 1 large frozen banana 1/2 cup of unsweetened coconut milk from the carton or other nondairy milk 1/2 cup fresh cranberries 1 large orange, peeled 3 - 5 dates (depending on how sweet you like your smoothies)-- start with 3 dates, taste, then add more if needed

1 young coconut (flesh and water) 1 banana (remove skin) 1/2 avocado (remove seed and skin) 1 date pitted Handful of spinach 1 serving natural protein powder such as whey or rice protein

2 1/4 cups of rolled oats (Bob's Redmill Gluten Free) 1 cups of whole raw almonds 2 bananas (I used larger, ripe bananas) 1/4 cup of Vega Sport Vanilla Protein Powder 5 tablespoons of maple syrup or you can try very soft Medjool dates (4 - 5) pitted 1 tablespoon of coconut oil 2 teaspoons of vanilla extract or 1 teaspoon of vanilla paste 2 teaspoons of ground cinnamon 1 teaspoon of salt

100g sultanas 100g currants 100g chopped dried apricots 100g chopped dates 200g walnut pieces Juice of an orange 200g Sukrin Gold 1 ripe banana 80g coconut flour 2 tsp mixed spice 5 eggs 1 tsp baking soda Pinch salt

Order the # 83 smoothie — green juice base with almond butter, dates, aloe, ginger, honey, and pistachio, any of the juices /» milks», and the «Ba» bowl + add reishi mushroom ($ 2) which is banana, almond butter, house coconut milk, cacao nibs, honey, raw granola, and probiotic chocolate topping.

SNACKS: 88 healthy snacks under 100kcal 100 % real fruit roll ups almond butter protein bars almond clif bars almond joy cookies almond joy energy bites almond joys apple cupcakes apple pie larabars apples peanut butter slices banana bites banana bread larabar bites banana chocolate chip donuts bbq roasted chickpeas berry oat cups candied pecans caramel chews caramel popcorn cauliflower popcorn chocolate bar chocolate chip balls chocolate chip cookie dough larabars chocolate chip cookies chocolate larabars cinnamon fruit kebobs cinnamon raisin peanut butter oat bran muffins clean eating peanut butter cups clean eating samoas coconut chocolate chip cookies coconut chocolate date cups coconut cream larabars coconut date bars coconut strawberry muffins cranberry coconut donuts cranberry filled ginger bread muffins cranberry pistachio energy bites cranberry thumbprint cookies crunchy granola bars dark chocolate covered coconut almond granola bars eggplant chips frozen banana bites frozen fruit pops frozen yogurt blackberries frozen yogurt strawberriesfruity fun skewers ginger bread granola bars gluten free coconut cookies gluten free snickerdoodles grain free blondies grain free energy bites healthy chocolate chip cookies healthy coconut banana bread healthy ginger bread cookies healthy oatmeal cookies healthy peanut butter cookies healthy peanut butter oatmeal cookies healthy sugar cookies high protein energy bites homemade cliff bars kettle corn key lime larabars kind bars maple cinnamon roasted chickpeas meringue cookies mexican hot chocolate snickerdoodles no bake healthy protein bars no bake nutella protein cookies nutella thumbprint cookies oatmeal, raisin, peanut butter balls peanut butter banana muffins peanut butter chocolate chip donuts peanut butter chocolate chip larabars peanut butter cookie dough bites peanut butter cookies peanut butter cups peanut butter granola bars pizza roll ups pumpkin seed power bars raw vegan peanut butter cups roasted chick peas skinny coconut cupcakes strawberry and mango fruit roll up tropical popsicles vanilla bean cherry chocolate granola bars vegan and gluten free quinoa and cranberry energy bars

Combine the dates, coconut butter, ripe banana, vanilla, and sea salt in the blender or food processor until completely smooth, stopping to scrape down the sides and adding milk a tablespoon at a time as needed to blend.

Ingredients 270g of oats 3 ripe bananas (about 340g) 3 red apples (about 350g) 2 carrots (200g) 150g of sultanas 3 tablespoons of date syrup 2 tbs of nut butter — peanut butter is especially good (although you can ignore the nut butter totally if you don't eat nuts) 1 tablespoon of coconut oil 3 teaspoons of cinnamon 1 teaspoons of nutmeg 1 teaspoon of ground ginger Method Preheat the oven to 200C Grate the apples and carrots (no need to peel them) and mash the bananas.

I tossed a small frozen banana into the blender with a small avocado, one pitted date, a few handfuls of fresh spinach, and some coconut milk.

Just put the yogurt, dates, coconut oil and bananas in a glass and pure it until smooth with a hand blender and pure until smooth.

Filed Under: Breakfast, Dairy - Free, Egg - Free, Gluten Free, No Nightshades, Raw, Refined Sugar - Free, Soy - Free, Vegan, Vegetarian Tagged With: almond, almond butter, almong milk, banana, cherry, chia seeds, coconut cream, date syrup, oat, overnight oats, rolled oats

2 cups rolled oats 1 cup dried fruit (raisins, sultanas, chopped dates / apricots 1 cup nuts / seeds (we used shredded coconut + sunflower seeds) 1/4 teaspoon salt 2 teaspoons cinnamon 1/2 cup melted coconut oil 1/4 cup maple syrup / honey / agave syrup / date nectar 2 tablespoons nut butter 1/4 cup nut milk 2 ripe bananas, mashed

My past experiments with banana flour and dates tend to turn out gummy, but you could give it a try replacing the applesauce with date paste and leaving out the coconut sugar!