Sentences with phrase «bar body chain»

Not exact matches

Variable resistance training is what you're seeing when a lifter adds elastic bands or chains to the bar before a lift, which has the effect of increasing the resistance at the point where you are strongest, which is when the bar is farther from your body, and reduce it where you're weakest or when the bar is closer to your body.

When you deadlift, your arms, forearms and hands hold onto the barbell and ensure that the bar remains stable throughout the range of motion; your shoulders and traps hold the weight; your back and core musculature help keep the entire body tight and the spine secured; your posterior chain and legs help you lift the weight by acting as a lever.

Made in Britain, the bag includes a beautiful leather T - Bar tassel that you can hand from the handbag eyelet, and comes with a chain to quickly turn it into a cross body bag.

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