Sentences with phrase «basa fish fillet»
The soft and delicate Basa fish fillet tastes great when cooked with minimal fuss and this batter - fried version is a real example of that!
http://www.flavorquotient.com/ Not exact matches
Chilli Fish Bangla Recipe Recipe & Image: Cooking From The Heart Ingredients: Fish Fillet basa / Telepia 250 grm Ginger 1 tsp Garlic 1 tsp Onion, quartered, layers separated 1 medium Spring onions 1 stalk Red green orange yellow bell peppers 1 cup Cornstarch 1 tbsp Soya sauce 1 tsp Vinegar 1 -LSB-...]
Basa fillet doesn't take much time to cook; so make sure to cook on low flame, else the breadcrumbs will burn keeping the fish raw inside.
I began exploring what was available frozen and rediscovered sea fishes such as whole mullet, mackerel and milkfish, fresh water fish such as whitefish, as well as the bags of filleted cod for quick preparation (I avoid basa and talapia because they are high in omega 6 fat, which makes them pro-inflammatory).