It has been a tough start, but
over the
last couple of weeks I have been able to keep the carbs at
bay and am taking in 30 or less grams per
day.
Nias Surf Report 26Sep - 10Oct 2017 Nias Surf Report 26Sep - 10Oct 2017 By Mark Flint from the deck
of KabuNohi Sorake Resort, Lagundri
Bay Overview: Off - Peak season has begun with a variety
of conditions
over the
last fortnight providing user friendly fun waves out front
of KabuNohi Sorake Resort from the Point through to Kiddies Corner and a
couple of day trips to... [Read more...]