So do we have to avoid raw foods just
because Ayurveda said so?
And that's what Ayurveda will tell
you because Ayurveda has this very ancient wisdom.
Because Ayurveda emphasizes balance in all areas of your life.
It's
because Ayurveda believes in the body's natural ability to heal itself.
Because Ayurveda has changed my life in countless ways, and made me into a passionate student, teacher, and practitioner of this great knowledge system, I am delighted to share my three favorite Ayurvedic morning rituals to truly rock your mornings.
Not exact matches
Ayurveda, India's ancient modality of health and healing, is becoming increasingly popular
because of its tried and tested health - awakening potential.
Ayurveda considers turmeric as a precious medicine
because of its Anti-oxidant and Anti-inflammatory effect.
Moong has been used in
Ayurveda since a long time
because of its benefits.
Both my husband I have been working with Mary and we both believe in
Ayurveda because of what Mary's taught us.»
This is the absolute starting point of Ayurvedic nutrition
because processed and non-organic foods didn't exist 7,000 years ago (when
Ayurveda was developed).
Ayurveda is a beautiful science
because it encourages us to feel into the qualities of nature, the seasons and of our bodies and mind.
Unhomogenised milk is also considered an important food in
Ayurveda because it is Sattvic and directly nourishes the deeper tissues of the body, including the foundation of our immune system and longevity known as «Ojas».
Ghee (or clarified butter) is another highly prized food in
Ayurveda because it directly enkindles the digestive fire, balances the elements, nourishes Ojas and is Sattvic.
HIGHEST QUALITY - Our ghee is recommended by alternative doctors, nutritionists, chiropractors, and
Ayurveda health professionals
because it does not contain any gluten or sugar and can help with digestion.
But it's
because it makes sense, and it's actually part of a scientific system, which is
Ayurveda.
And in this healing process, I began jumping through so many diets, I last resort came back to
Ayurveda, which I had heard about, I had done an Ayurvedic consultation in India, but I didn't really vibe with it
because she was telling me I had to eat like all this ghee, and rice, and lentils, and these things that I was a vegan, so I didn't want to do that, especially as a raw vegan.
The circadian rhythm was off, I wasn't aligned with the sun, and in
Ayurveda, it's all about how our bodies are naturally supposed to be related to the circadian rhythms
because that's working with nature.
The emergence of Personalized Lifestyle Medicine is especially exciting to doctors like Dr. Grasser,
because it resonates with the ancient teaching of
Ayurveda, which recognizes a person's uniqueness and tailors the healing approach to match the individual.
There are numerous destinations in the world to choose for this wonderful journey, but Kerala stands apart
because it is full of nature, culture, yoga gurus and
Ayurveda.
«In the spring the qualities of heavy, dense, damp and cool are in the environment, and
because of seasonal effects, we as humans start to accumulate some of those same qualities in our bodies, especially after the wintertime when we've been eating warm, heavier foods that mitigate the cold and dry qualities of winter,» explains Erin Casperson, an
Ayurveda Health Counselor and Yoga Journal LIVE!
Turmeric (Curcuma longa) has been used in
Ayurveda for millennia
because of its anti-inflammatory power.
I have changed my diet using
Ayurveda mainly
because I had bloating problems.
Ayurveda's main text, the Charak Samhita, recommends primarily cooked foods
because cooking increases the element of agni that is essential for the assimilation of nutrients and their transformation into the bodily tissues.