Sentences with phrase «because vata»

This happens because Vata, which is moving and changeable by nature, mobilizes the underlying accumulated Pitta imbalances, which then rise to the surface.

Not exact matches

I used Sesame Oil instead of Olive Oil because I am a Vata (Ayurvedic Dosha) and prefer the combination of Cocount and Sesame oil — anyway the finished product was «perfect».

Well don't worry because I've got some tips to pacify all that erratic Vata energy and the recipe for this super cozy Tahini Rose Rooibos Latte for you.

Almonds are one of my favourite «pantry staple» ingredients because they embody beautiful ayurvedic benefits for pitta and vata dosha's due to their grounding and balancing fats and oils.

Because we intuitively gravitate towards foods that balance the vata element — warm, oilier, heavier foods — those who are used to the light and cold breakfast fare of green juices and smoothies might find themselves craving something more substantial.

This is because when Pitta or Kapha blocks Vata, the pain masks as Pitta or Kapha pain.

Of the three doshas, vata is the most important one because if there is imbalance of vata for a prolonged period of time both kapha and pitta can get affected.

An ancient Indian might be able to eat virtually all «warm» food because his dosha type is Vata, but all of that food is whole - grain rice, sweet potatoes, and medicinally powerful spices like turmeric and curry, for instance.

For Vata types especially, going within is extremely healing because we are easily stimulated by everything going on around us.

Another reason why I love meals like this is because warm, cooked foods are particularly good for people with Vata dominant constitutions, who are more prone to irregular digestion, stress and anxiety.

Routine is also important for me and other Vata types because we tend to have scattered energy.

Well show up and keep showing up because there's nothing better for grounding Vata than being embodied.

Those with Vata aggravated arthritis may find that their joints may pop and crack because they are dry.

He was able to optimize his early - morning routine (a time when Vata predominates, encouraging creativity) because he was fresh and vitalized from a properly timed night's sleep.)

Though each dosha can benefit from the use of an infrared sauna, the Vata and Kapha dosha types can benefit the most from regular sauna use because of the resulting increased circulation, lubricated joints, and (over time) weight loss.