Sentences with phrase «because bigger muscles»

Because bigger muscles tend to also be stronger, your strength can be increased as a result.

Chest because I want this to grow the most and leggs because its the biggest muscle so it good to have the glycogen to be restored.

Not exact matches

On one side, you had Jon Lester, the $ 155 - million pitcher, the All - Star the Cubs could afford because they flexed their big - market muscles.

Hawks big man Al Horford is done for the season, or at least most of the season, and the East's third - best team will again be forced to make do without their best player because of a torn pectoral muscle.

How you could witness what the rest of us have these last few years and ever even consider saying Arsenal should beat these teams on financial and historical grounds is completely beyond my comprehension because their is no financial muscle flexed at Arsenal and these teams, even Marseille, are bigger spenders, as for the history, well the problem there is the man that made alot of that history is they current manager and he has no qualms about damaging it as long as he gets to employ his own agenda, which only he now seems to know what this actually is Arsenal deserve nothing on merit going into any game.

He has come in and promised big things yet impatient or disbelieving fans still constantly question his financial power and ambition just because they're yet to see him flex any financial muscle.

That's because big creatures have more of the type of muscle cells used for acceleration.

That keeps most of the heat within the muscles and outside the body core — which is a big help for nesting females, the researchers note, because the strenuous activity of hauling out onto the beach and digging nests (image) could easily cause them to overheat.

Researchers suspected that the big muscles in the animals» neck and shoulders and their low center of mass play a role, but no one had studied this, in part because of the difficulty of doing research in the goats» home territory — remote mountainous regions of the United States and Canada.

Because a straight - on kick could only generate a limited amount of foot speed, the key to hitting longer field goals was to have bigger leg muscles.

If your goal is to gain muscle, you need to be well hydrated, because muscles get bigger, heavier and stronger when they are loaded with water.

Yates preferred the reverse - grip instead of the overhand grip because he thought it activated the lower lats more efficiently and allowed for a bigger range of motion when you got to the top of the rep.. While supine rows may use the biceps sometimes, if you hone your mind - muscle connection you can build a hell of a back.

Additionally, during a classic bent - over barbell row, a big majority of lifters are forced to drop the barbell because of the built - up fatigue in their lower back and leg muscles, not because the lats and mid-back muscles have reached their limit.

Some people get bigger a lot faster than others because they have good genetics, however the point is that everyone can gain a significant amount of muscle mass if they have a good plan and are consistent.

However, these definitions are way too simplistic and merely serve a descriptive purpose, because in reality no muscle works in isolation — each muscle or group of muscle fibers works in synergy with others, functioning as one big unit at all times, even though some parts may be working harder than others during different movements.

This muscle is actually much bigger than it appears at first look because a large portion of it lies hidden underneath your biceps.

Glycogen will keep your muscles nice and big, but it will also pull water towards the muscle cells which will make them become even fuller because, well, they'll be full of water.

Because the muscles comprising the arm, the biceps and triceps are small muscles and do not need a big amount of stimulation in order to grow.

I sent Zetlin an email to ask if breathers were a big deal: «It's always better to hit your target number without stopping,» he explained, because the longer muscles are under strain, the harder they're working.

And because this is a rowing exercise you can use big weights with a proper form which enables you to build large amounts of muscle mass.

The reason isolated single leg movements are so effective and important for your core stability is because the bigger multi-joint moves like squats and deadlifts recruit many muscles at the same time and if the glutes are weak and not firing other muscles will take over and do the work.

Whey protein plays a big role for bodybuilders because it contributes to rapid muscle growth and fat burn.

The biggest reason why sleeping is so important is because growth hormone levels peak during deep sleep and this multifaceted hormone has the ability to stimulate muscle recovery and regeneration.

If you kill the acceleration and force transfer in the majority of big compound lifts you will create a much bigger resistance for your muscles to work against, because you've eliminated the stretch reflex at the bottom of many movements as well as the elastic component intrinsic to most exercises.

Actually you need to do both of them because even though they almost engage the same big muscle groups, the involvement of those muscles in both exercises is very different, which in turn, makes the muscle development very different.

You can boost your one - rep max with every single lift out there, and there's an added bonus — if you sometimes train purely for strength, it will help you get bigger as well because it stimulates your muscles in a whole new way!

Over my three decades as a nutritionist and personal trainer, I've worked with numerous clients who struggled with self - esteem and health issues because they didn't have sufficient muscle mass or otherwise weren't as big as they wanted to be.

As the glutes are the biggest muscle in the body, it's important to specifically work and build muscle in this area: not only because we like the look of a well developed, perky behind, but because the glutes are important to the overall function of the body.

I have a question - my right calf muscle is 2 cm bigger than the left (circumference), because of some imbalances that aggravated while running, I assume.

The reason this happens is because when you perform a squat the correct way, your body is forced to naturally increase its own anabolic hormones that will cause other muscle groups to get bigger quicker the next time you train them.

And what's even more astounding, even though the mice who consumed tomatidine had bigger muscles, the average body weight didn't change because they lost a big amount of fat, which suggests that tomatidine can also have obesity treating properties.

See, when you confuse the muscles they don't know what to expect and just start growing big because they aren't totally sure what else to do.

Is not true because if someone weighs 100 kg taking only 30g protein from meal, and someone weight 50 kg exactly the same... If is bigger weight than muscles need more calories so more proteins.

Successful isolation and contraction of the pelvic floor muscles helps functionally, as a «back - up» to prepare for a big cough / sneeze, when you really have to hold your bladder because there's no bathroom nearby, or when lifting / pushing / pulling something heavy.

This can result in decreased muscle size, because one of glycogen's properties is to pull the water into the muscles, which makes them look bigger.

It is said that you can not be a vegetarian and a successful bodybuilder because animal proteins are of superior quality to vegetable proteins.Even vegetarians who don't lift weights find it difficult to meet the recommended protein needs, let alone consume the amount of protein required for building big muscle mass.

Age 35 - 55 is our biggest member demographic and more people are joining us after 55 than ever because that age group is finally discovering how crash diets accelerate aging while training and feeding the muscle reverses aging.

Ironically this can actually make your belly appear BIGGER if you have lots of belly fat, because your abdominal muscle will not be visible — it'll just make your fat bulge out more.

Sell for some people if you're not already healthy it can be — it can be a stressor but for my marathoners, the biggest thing I like is branched - chain amino acids because the body will allow those amino acids to pinch - hit instead of breaking down your muscle and getting more catabolic, i.e. breaking down faster.

its not muscle mass either because I don't look toned my thighs and hips especially have gotten bigger and I look very flabby no matter how many toning exercises I do.

You don't have to worry about building big bulky muscles because you don't have the natural testosterone levels like men do.

If you can't break down protein or you're stressed and you're breaking down your structural protein, i.e. muscle, that can cause a big problem, because the more catabolic you are, the more you're taking from your muscle, the more you're taking from your brain neurotransmitters because those are all made from protein.

When your muscles are big, more damage is being done — simply because there's more muscle, more volume of stuff to repair.

The goal is not to go to «failure» which is the point when you can not lift a weight anymore because when you reach this point, you will be training your muscles to get bigger.

Because most of use spend a lot of time hunched over a computer, driving in a car, texting, or watching TV, the muscles in our back often get neglected, which is a big reason a lot of folks suffer from neck, shoulder, or low back pain.

Some endomorph women (especially if you are shorter) can get bigger legs from running because running actually builds muscle.

Popeye's muscles were so big, in part, because all that spinach was keeping him highly motivated for his work outs.

All of which is to say that the little muscles in your feet are a bigger deal than you think, and not just because weak plantar intrinsics have been linked to bunions, plantar fasciitis, and shin splints (although all of this is true).

For example, sitting can't permanently or even temporarily «shorten» your hip flexors because muscles can't change in length — they can simply become bigger or smaller.

Make sure you keep a workout log so you'll know exactly how much weight, reps and / or sets you need to do to beat your last workout because Your muscles will not get bigger & stronger doing the same exact workout over & over using the same amount of weights, reps & sets.