Sentences with phrase «because repairing the muscle»

Because repairing the muscle damaged caused by the weight training requires energy, it continues to expend energy at a higher rate for hours and hours.

Not exact matches

They are such a good nutritious breakfast after a workout because of the balance of carbs and protein which repair muscles and lost energy stores.

This is because our muscles are in need of nutrients to repair themselves after weight training.

That occurs because chia seeds contain enough protein to repair damaged muscle tissues.

I personally like to do a quick 10 - 15 minute workout in the morning and this is the perfect post-workout breakfast because it is loaded with complete protein to repair those muscles!

The combination of fast - digesting whey proteins with slow - acting casein proteins is essential for athletic recovery because of its ability to provide a constant flow of amino acids and the essential nutrients needed to replenish a body and maximize post workout recovery while building and repairing lean muscles.

Because it is so often used as an overnight recovery drink to build and repair muscles, here's a simple go - to option.

Hindi, a post-doctoral fellow, and Kumar, professor and distinguished university scholar in UofL's Department of Anatomical Sciences and Neurobiology, believe this is because TRAF6 is upstream from Pax7 in the signaling process involved in muscle repair and orchestrates multiple signals controlling the muscle regeneration process.

«Athletes could push their muscles harder than ever before because their muscles will repair themselves so much faster,» he says.

Currently, zebrafish are showing real promise in heart failure research because zebrafish have the unique ability to repair their own heart muscle.

Then, weightlifting creates a lot of muscle damage that increases post-workout metabolism because it takes energy to repair the muscle fibers you've destroyed while training, which equals to even more calories burned.

Whey protein is marketed as a muscle building supplement, because protein is essential for the growth and repair of muscle tissue.

That's because sleep offers recuperation to your muscle tissue, optimizes hormones like testosterone, insulin and GH (Growth Hormone), which are essential to repairing damaged tissue and production of energy.

Guys, cardio can help your body repair muscle damage faster because it increases blood flow.

Eggs are the perfect food for bodybuilders because they pack all the essential amino acids your body needs to build and repair muscle tissue, plus they're a great source of healthy fats and vital minerals.

Amino acids are particularly effective in growing and repairing muscle tissue, because it consists mainly of protein.

When your muscles are big, more damage is being done — simply because there's more muscle, more volume of stuff to repair.

As you cut longer, your strength gains will be fewer and slower because you have less fuel to push yourself and repair your muscles.

Many athletes drink protein shakes after their strength training workouts because protein helps repair damaged tissue and muscle fibers to create strong, lean muscle.

This is because protein is the building block of repair and growth of the muscle, skin, hair and nails.

You need to give your muscles time to recover because the recovery of the muscles and the repairing of the small tears is how the muscles become stronger.

This is because muscles needs sleep in order to repair themselves from any damage and grow bigger and stronger.

Because collagen is an animal - based protein (sourced from anything from bovine hides to fish scales), it has all the essential amino acids your body needs for muscle repair.

Because protein is so vital for muscle and tissue repair, as well as brain function and energy, you may want to pair your serving of chicken with other protein - filled foods to further boost your protein intake.

This is because after exercise your body must work to repair muscle damage and to restore cellular function to their pre-exercise levels.

It contributes to muscle wasting because of the breakdown (catabolism) which occurs more rapidly and lack of anabolism, or increasing muscle tissue repair and rebuilding).

Bodybuilders, athletes and health trainers all dread having low glutamine levels because such a condition can lead to muscle loss and prolong the muscle repair process.

That's the reason why bodybuilders and athletes in general love protein so much: because it is essential for building muscle as well as repair and recovery from strenuous physical activities.

Protein is vital because it supplies the amino acids needed to help repair muscle fibers after workouts or competition.

Of course on a juice diet I can not lift as heavy as usual, because I am not trying to lose muscle mass due to the trauma caused by lifting and the lack of proteins to repair the tissuse.

This occurs because these higher intensity forms of training (such as weight training done at high intensity and interval cardio) stimulate muscle tissue to a greater degree and subsequently, the body must do more work to repair and rebuild the muscles throughout the body.

Runners need protein as well, simply as part of a healthy nutrition, but also because it helps repair damaged muscles.

Whey protein is an excellent «fitness food» because it contains not only high - quality protein, but also extremely high amounts of leucine, which is particularly important for muscle growth and repair.

Because, remember your body sleeps for 6 - 8 hours every night, so you got ta give it what it needs to help build and repair muscle tissue.

That's because easy - to - digest protein like powdered concentrate and isolate is designed to encourage muscle protein synthesis, the process in which your body repairs damaged muscle fibers and builds new ones.

They eat lots of protein because they need to build and repair muscle to increase performance.

However, some men may require more if they're active athletically or trying to build muscle, because the body requires the amino acids present in protein to repair microscopic muscle damage incurred during training.