Before trying an elimination diet, I felt out of control and ashamed of my body.
Before trying the elimination diet for this condition you should consult with your doctor first.
Not exact matches
So many women have
tried a Whole30, done a series of
elimination diets, taken a slew of supplements, worked with several docs and are still struggling to eat without getting bloated, come off a restricted food list without falling apart or somehow feeling worse than they did
before.
Chiropractic care, Acupunture, Candida cleanse,
elimination diet, bed wetting alarms, stopping drinking in early evening hours, waking
before midnight (although he had probably already wet), applied kineseology with supplements to aid strength of the bladder, we have also
tried to do the GAPS
diet, but all this to no avail.
I
tried an
elimination diet before, including a raw food
diet and never got clear...
This is why I think that some
elimination diets (which I have
tried before)-- particularly the avoidance of FODMAPs — might do more harm than good in the long - term.
You can start reintroducing foods from your
elimination diet after about 30 days, but stay off the foods to which you react for at least 3 months
before you
try reintroducing them again.