Not exact matches
Also you have a vast improved knowledge of
yoga history,
philosophy, breath control, meditation
besides asana so you will feel empowered with these skills.
Besides the intensive physical practice, you will learn about
yoga philosophy,
yoga history, and anatomy.
Since all
yoga traditions, across the spectrum, believe that food is very much a part of yogic
philosophy as a
yoga teacher you too must understand what kinds of food help in spiritual development
besides keeping both the body and mind healthy.