Just began the
Paleo diet 3 days ago, and trying to figure out how i was going to enjoy my tuna, chicken, egg, and
salmon salads without my beloved
Best Foods (Hellmans for those of you on the east coast) mayo!
However, I am a pragmatic
paleo eater, the convenience, accessibility and shelf life of canned tuna,
salmon, mackerel, herring, sardines, and canned smoked oysters, canned smoked clams, and trout can not be denied and are much
better than never eating any fish at all.
Here is an example of a
good portable
paleo picnic lunch that will keep you full for hours including boiled eggs, roast beef slices,
salmon, a small serving of fruit, snow peas and carrot sticks.