I'm pretty limited when it comes to getting out of the house, so we have to think up things we can do in
between nap times and mealtimes.
Quilts and comforters do however, make great accessories around the room.If you are carrying a theme throughout your nursery, you can hang them on walls or quilt racks or hang them on the crib in
between nap times.
Navigating the aisles with your twins in their humungous double stroller, you're desperately trying to accomplish some important errands in the narrow «golden hour» time period
between nap time, feedings and meltdowns (theirs, and yours).
Find out what time his nap time is also so that he has 4 hours of wakefulness
between nap time and bedtime.
Not exact matches
Our body temperature drops
between 2 p.m. and 4 p.m., and this is the ideal
time for a 20 - to 45 - minute
nap — short enough to prevent entering deep sleep.
If he
naps for 45 minutes, you can't really do longer
time between feedings, though.
Starting around 5 - 6 pm his last «
nap» is always really short (30mins - ish) so depending on when he wakes up then I feed him (anywhere
between 6 - 6:30) then he has awake
time and then I feed him again before putting him back down around 8:30 - 9:30.
His waketime is about 1 hour, including feeding
time, and this means a 2 1/2 hour
nap if he goes 3.5 hours
between feedings.
Even the best schedule won't work if it doesn't allow your baby enough
nap sleep, or if it demands too much awake
time between naps.
Between the two of them they manage to turn a house that was clean and organized during
nap time to a post-Katrina disaster area.
So, if
between naps and nighttime sleep your baby is sleeping about 13 hours a day, that means that she is starting to spend quite a bit of
time awake.
I never thought it would happen as
nap time was such hard work, when she is tired (any
time between 10 am and 1 pm) and put her down without an issue (unlike before).
You can take advantage of the
time between feedings to
nap or get some other work done.
If your newborn doesn't have a strong circadian rhythm (can't tell
between night and day), or your child doesn't have a regular bedtime or consistent
timing for
naps, then your life won't be much affected by the
time change.
It is the only
time where I do nt put her down for a
nap in
between feedings (she is on a 3 hour eat / wake / sleep schedule during the day).
We have consistent wake - up
times (within a half an hour), consistent
nap times and feeding
times with wake
time in
between, and a consistent bed
time every night.
A baby who is sleeping 12 hours straight at night and
napping for 1.5 hours each
nap is likely going to be
napping twice a day with a 3 hour awake
time in
between.
Between eating and
napping times, we do things together.
Most toddlers still take
naps, so their total sleep
time is split
between a long stretch overnight and 1 or 2
naps during the day.
Between laundry, meal prep, play dates, snack
time, and
nap time, the last thing a mom like you needs is a leaky diaper.
The suns» rays are strongest
between the hours of 10 am and 4 pm, ideal
times for a snack in the shade, and then lunch and a
nap indoors.
Now the exact
time you should put your baby to bed is an open discussion, and based on conversation I have had with other parents and the research I have done it would heavily depend on how old your child is in months, how many
naps they have a day and also how long it is
between their last
nap and bedtime.
By the
time your child is 18 months old, don't expect more than one
nap a day, usually
between noon and 2 p.m. Don't let your child sleep past 3, or you may have a harder
time getting her to bed at night.
My suspicion is that it can take weeks or even a few months, like some kids waver
between one
nap and two for weeks or months and are miserable nappers during that
time.
(a) create and maintain a healthy sleep foundation for your child, ages 4 - 36 months old; (b) develop reasonable expectations for how much sleep your child will need at different stages of development, including length and
timing of
naps; (c) be prepared with strategies for when sleep challenges arise - which in the first three years, can be often; and (d) understand the connection
between sleep, behavior, and emotions of the entire family.
BabyC didn't
nap for more than 45 min at a
time between about 6 weeks and 5 months, and I've heard enough parents say that to know that it is totally normal.
6:30 am - up for the day 7:00 am - breakfast 9:00 am - snack 9:45 am - 10:45 am -
nap # 1 [to hold off the transition until this point, it's beneficial to cap this
nap at 1 hour] 12:00 pm - lunch 2:00 pm - snack 2:45 pm - 3:45 pm -
nap # 2 [a full 4 hours of awake
time between naps 1 and 2] 5:30 pm - dinner 6:30 pm - bedtime routine [should not include any milk, last milk with dinner!]
Lights out
between 7 - 8 depending on what
time he woke up from the last
nap.
Trystan wakes somewhere
between 7 and 9 generally, gerber cereal with fruit (whole container) and a 6oz bottle, play
time,
nap around 11/12 for an hr / hr n a half, 1 pm lunch a veggie w / mixed grains and a 6oz bottle, then play
time, snack of a gerber mixed fruit or fruit «smoothie», and a 4oz bottle, play until grandma and grandpa get home then
nap around 6 for about an hour, dinner gerber meat and veggie, play until 8/830, get ready for bed 8oz cereal bottle, then read a book and snuggle watching our nightly shows until Trystan falls asleep around 930/10 sometimes earlier depending how the day went.
We are militant about
naps in our house, so
between two kids, two
nap schedules, two breastfeeding sessions and two pumping sessions a day, I could barely find
time to eat a sandwich in peace.
Your baby needs to be able to differentiate
between a day
time nap and a night's sleep.
For what it's worth, I do know another mom who has a daughter about the same age as mine and also happened to be a night owl toddler... And that transition
between dropping the
nap and getting her daughter to bed earlier at night
time was was not quite as quick as it was for my daughter.
Despite our efforts to perfectly
time the bath in
between naps and feedings, we somehow managed to screw it up and baby screamed through the whole thing.
His wake
time is only 1.5 hours
between naps.
Our alone
time comes in spurts
between planned playdates with her friends and during her sister's limited
nap time.
I have 5 month old twin girls who were born a month early and sleep pretty well at night, usually eating 1 or 2
times between 6 pm and 7 am, but we need some help with
naps.
My husband feels our breastfeeding and co-sleeping arrangement (our 15 month Peanut wakes twice before we retire and four to five
times nightly; also once during her
nap) is no longer working for him and is coming
between our couple
time.
I don't want there to but too much
time between afternoon
nap and bedtime so I end up nursing him on the couch for a quick
nap that he instantly falls a sleep.
As well, some babies may require a bit less awake
time before they reach that overtired state (especially
between morning wake - up and first
nap, this
time is often very short as this
nap is a continuation of nightsleep).
• On days when a
nap occurs early in the day, move bedtime earlier by 30 minutes to an hour to minimize the length of
time between nap and bedtime.
The Sleep Lady agrees and, according to her website, separation anxiety can cause sleep regressions at bed and
nap time when your child is
between 6 months and 2 years old.
So I would try to sneak in a
nap every other
time and try to be productive in
between.
Unfortunately, we often struggle with getting both babies down for a
nap at the same
time in
between feeds.
The last tip would be: «If your baby is nearing three months of age and you're finding that the awake
time between last
nap and 10 PM bedtime is really a fuzzy period then consider moving the bedtime earlier.»
I originally used the Summer Infant chair without the vibrating option, for short periods of
time, when my son was awake
between napping and feeding.
Sometime
between the ages of 2 - 4 months, your baby will likely begin staying awake for longer periods of
time, and you might go down to 3
naps of 2 - 3 hours each with a longer stretch at night.
We wedged 2 pillows
between our bed and the co-sleeper to keep her from rolling out of the bed during co-sleeping
time, and when she was sleeping by herself or for
naps she did so in the co-sleeper.
Depending on the duration and
times of his
naps, his bedtime ranges
between 10 and midnight.
Due to short
naps and even with 1.5 - 2 hour wake
times I usually wind up putting him to bed
between 6:30 and 7 pm and then he wakes up
between 5 and 7 am the next morning.
Things got a lot easier with routine when I realised that the length of
time in
between naps is really important too!