In Kundalini yoga, anahata is awakened and balanced by asanas, pranayamas and the practice of ajapa japa (japa, without the mental effort normally needed to repeat the
mantra) and purified by
bhakti (devotion).
Shanti Retreat: Weekend of Chant and Yoga with Shyamdas, Brenda McMorrow, Adam Bauer and Friends Aug 03, 2012 - Aug 05, 2012 This heart opening retreat will explore the sacred healing sounds of ancient
mantra and the joyous singing of Kirtan (a practice of devotional or
Bhakti Yoga).