Not exact matches
This frequently overlooked
muscle runs underneath the
biceps and is visible on the outside of each upper arm and although it serves as a flexor of the elbow joint together with the
biceps, it doesn't
play a role in supinating the forearm, so moves that involve supinated hand position can't target it adequately.
This is a great move that targets your whole body, primarily hitting the
biceps, shoulders, hips and torso but bringing many of your stabilizing
muscles into
play as well.
Today, we've got Liam Neeson, Denzel Washington, and even Helen Mirren (all sexagenarians)
playing highly - skilled death dealers, raking in the action blockbuster bucks formerly reserved for men with glistening, 24 - inch
biceps (the old
muscle - heads are clinging on for dear life, but their flame has dwindled considerably).