Selective stimulation of
bifidobacteria in the human colon by oligofructose and inulin.
Short - chain fructo - oligosaccharide administra - tion dose - dependently increases fecal
bifidobacteria in healthy humans.
Resistant starches may act as prebiotics: they may stimulate the growth of beneficial
Bifidobacteria in the colon [1,9].
Additionally sufferers have been shown to have decreased levels of the beneficial bacteria lactobacilli and
bifidobacteria in their colons, more of the less helpful bacteria Clostridium perfringens, as well as species such as fungi that were not found in controls2.
However, 2013 research has found that consuming wild blueberries can also help to support ideal levels of the important
bifidobacteria in the gut.
Gibson GR et al; Selective Stimulation of
Bifidobacteria in the Human Colon by Oligofructose and Inulin; Gastroenterology, 1995 Apr, 108:4, 975 - 82
Apples, artichokes, blueberries, almonds and pistachios have all been shown to increase
Bifidobacteria in humans (11, 12, 13, 14).
Gibson, G.R. et al; Selective Stimulation of
Bifidobacteria in the Human Colon by Oligofructose and Inulin; Gastroenterology; 108: 975 - 982
Since raw honey is rich in probiotics, it can also serve as stimulating
Bifidobacteria in the intestine
For example,
Bifidobacteria in the colon produce lactic acid to provide the energy required by cells that line the intestine wall and to kill harmful bacteria.
Neither an artichoke, nor from Jerusalem, the Jerusalem Artichoke is a sunflower root that's high in fiber and a natural prebiotic - stimulating and feeding
the Bifidobacteria in the gut.
The amounts of Lactic Acid Bacteria and
Bifidobacteria in the stool were also quantified.
According to research at the University of Toronto, low levels of Lactobacillus and
Bifidobacteria in the gut could contribute to CFS symptoms.
This distinct trio of 10 billion live, active probiotic CFUs is powered by BB - 12, the most documented
bifidobacteria in the world and well known for its efficacy in digestive and immune health.
Oligosaccharides in breast milk are thought to promote Bifidobacterium growth, 35 and decreased
Bifidobacterium in infancy has been found to be associated with an increased risk for being overweight at age 10 years.36 Many formulas are supplemented with prebiotics such as short - chain galacto - oligosaccharides and long - chain fructo - oligosaccharides that increase the overall representation of
Bifidobacterium in the microbiome of formula - fed infants, and similar to breast milk, promote lactate and short - chain fatty acid prevalence in the infant gut (reviewed in the study by Oozeer et al37).
Today, we know that children who are not breastfed have low levels of healthy
bifidobacterium in their guts, suffer from chronically low bacterial diversity (which is very important for achieving digestive health), and are more prone to developing autoimmune diseases.
Two studies delivered
Bifidobacterium in ice - cream (alongside a lactobacilli species) and probiotic yoghurt.
The most common
Bifidobacterium in infants but remains in the gut throughout adulthood.
Not exact matches
«
In other words these 43 or so bacteria politely ask the million or so anaerobic
Bifidobacteria to please leave,» said Orme.
This so - called prebiotic effect enhances the
bifidobacteria which is especially desirable for infant food, and moreover stimulates short chain fatty acids production
in the colon that improve the working of the intestine and ultimately the consumer's well - being.
In addition to its blood glucose benefits, Sunfiber has strong prebiotic characteristics that stimulate health - promoting indigenous bacteria such as Lactobacilli and
Bifidobacteria.
I read elsewhere online that oligofructose increases
bifidobacterium levels
in the gut, and high levels of
bifidobacterium are related to lower bodyfat.
In particular, beneficial microbes including
Bifidobacterium and lactic acid bacteria like to «feast» on cocoa, according to the researchers.
Soluble fiber also plays an important role
in maintaining the «good bacteria»
in our bowel, like Lactobacillus Acidophilus and
Bifidobacteria.
Bifidobacterium and Lactobacillus species can normally be found
in fermented dairy products, such as yogurt and kefir.
Hansen's flagship probiotic strain (
Bifidobacterium) with fiber
in the form of fructo - oligosaccharides
Other soluble dietary fiber benefits of acacia gum include: progressive and complete fermentation by intestinal probiotics; slow fermentation due to it being a large, complex molecule; preferentially fermented by probiotics (Lactobacilli and
bifidobacteria); high gastrointestinal tolerance
in humans; and no side - effects (bloating, stomach rumbling, gas or cramps) below 50g / day.
Other strains, such as
Bifidobacterium longum infantis (B. infantis) has proven especially effective at helping new digestive systems tolerate oligosaccharides
in milk, and could help reduce some symptoms of colic.
Research shows that celiacs tend to have low amounts of good bacteria
in the gut, including
bifidobacterium and lactobacillius.
Healthy bacteria (
bifidobacteria and lactobacilli)-- called probiotics —
in breast milk have a positive influence on digestive functions and immune support.
Instead, HMOs have an important immunological function, acting as prebiotics and promoting the intestinal growth of commensal bacteria,
in particular
Bifidobacterium longum subsp infantis and B.bifidum.
The microbiome of infants born vaginally most closely represents the microbiome of the mother's vagina and feces [1], and is rich
in beneficial bacteria such as
Bifidobacterium longum subsp.
Various HMO sugar types and concentrations influence bacterial diversity, keeping strains of
Bifidobacterium longum subsp infantis
in highest abundance
in the first few months of life and preventing pathogens from binding to the gut [20].
In addition, selective probiotics, like
bifidobacterium, can increase IgA secretion (40) as well as indirectly enhance T regulatory cell activity (18), thereby promoting mucosal tolerance and preventing the allergic response.
Although we did not observe a significant association between increased abundance of
Bifidobacterium and breastfeeding
in our study,
Bifidobacterium was present at greater abundance
in exclusively breastfed infants compared with others.
A separate study found infants whose gestation lengths were less than 38 weeks had microbiome communities that were low
in Bifidobacterium and took 3 to 6 months to reach a normal Bifidiobacterium - rich community as compared to infants born at 40 or more weeks [9].
In a previous study of 24 healthy women, vaginal microbiome composition became less diverse between the second and third trimesters of pregnancy and just before delivery was enriched with Lactobacillus species, likely contributing to vertical transmission of these bacteria during vaginal birth.21 In a study of 10 newborns in Venezuela, within hours of delivery, the intestinal tracts of infants born vaginally were colonized by Lactobacillus and Prevotella, whereas infants delivered operatively acquired bacteria present on the mother's skin and the hospital environment, such as Staphylococcus, Proprionibacterium, and Corynebacterium.15 Quiz Ref ID Our findings, based on a large group of 6 - week - old infants, indicated that Lactobacillus also contributes to the microbial environment of the gut but to a lesser extent than Bifidobacteria, Bacteroides, and Streptococcu
In a previous study of 24 healthy women, vaginal microbiome composition became less diverse between the second and third trimesters of pregnancy and just before delivery was enriched with Lactobacillus species, likely contributing to vertical transmission of these bacteria during vaginal birth.21
In a study of 10 newborns in Venezuela, within hours of delivery, the intestinal tracts of infants born vaginally were colonized by Lactobacillus and Prevotella, whereas infants delivered operatively acquired bacteria present on the mother's skin and the hospital environment, such as Staphylococcus, Proprionibacterium, and Corynebacterium.15 Quiz Ref ID Our findings, based on a large group of 6 - week - old infants, indicated that Lactobacillus also contributes to the microbial environment of the gut but to a lesser extent than Bifidobacteria, Bacteroides, and Streptococcu
In a study of 10 newborns
in Venezuela, within hours of delivery, the intestinal tracts of infants born vaginally were colonized by Lactobacillus and Prevotella, whereas infants delivered operatively acquired bacteria present on the mother's skin and the hospital environment, such as Staphylococcus, Proprionibacterium, and Corynebacterium.15 Quiz Ref ID Our findings, based on a large group of 6 - week - old infants, indicated that Lactobacillus also contributes to the microbial environment of the gut but to a lesser extent than Bifidobacteria, Bacteroides, and Streptococcu
in Venezuela, within hours of delivery, the intestinal tracts of infants born vaginally were colonized by Lactobacillus and Prevotella, whereas infants delivered operatively acquired bacteria present on the mother's skin and the hospital environment, such as Staphylococcus, Proprionibacterium, and Corynebacterium.15 Quiz Ref ID Our findings, based on a large group of 6 - week - old infants, indicated that Lactobacillus also contributes to the microbial environment of the gut but to a lesser extent than
Bifidobacteria, Bacteroides, and Streptococcus.
In particular, the drug seemed to encourage the growth of strains of bacteria called Akkermansia and
Bifidobacterium.
Around 9 million adults
in the United States take «probiotic» supplements — pills packed with microorganisms such as Lactobacillus acidophilus and
Bifidobacterium lactis, bacteria that are known to promote gut health.
In this way he discovered that Bifidobacterium infantis, one of the dominant bacteria present in the poop of healthy breast - fed babies, is particularly good at eating large oligosaccharides capped at the end with a particular kind of sugar uni
In this way he discovered that
Bifidobacterium infantis, one of the dominant bacteria present
in the poop of healthy breast - fed babies, is particularly good at eating large oligosaccharides capped at the end with a particular kind of sugar uni
in the poop of healthy breast - fed babies, is particularly good at eating large oligosaccharides capped at the end with a particular kind of sugar unit.
Bifidobacterium are known to consume the 2» - fucosylated glycans (sugars) found
in the breast milk of women with the fucosyltransferase 2 mammary gene.
The researchers determined that more infants fed by secretor mothers had high levels of
bifidobacteria — 60 percent of infants versus 37.5 percent at day 6 and 80 percent versus 50 percent at day 120 — and that infants who had more
bifidobacteria had lower amounts of milk sugars left over and higher amounts of lactate
in their feces.
They also measured the amount and type of breast milk sugars left over
in the infant's feces, and measured the amount of lactate (a beneficial molecule produced by
bifidobacteria)
in the infant's feces.
The study found that, on average,
Bifidobacterium were established earlier and more frequently
in infants fed by women with an active copy of the gene, the secretors, than without one, the non-secretors.
Development of a healthy gut microbiota can have a lifelong effect on health, and early intervention
in the establishment of that microbiota could have lifelong positive effects: The early establishment of
bifidobacteria has been shown to be associated with improved immune response to vaccines, development of the infants» immature immune system, and protection against pathogens.
Cincinnati - based Procter & Gamble makes a soft, chewable probiotic supplement called Prostora Max containing a special strain of
Bifidobacterium animalis that kills the disease - causing bugs salmonella and Clostridium difficile
in laboratory studies, according to Liam O'Mahony, an immunologist at the Alimentary Pharmabiotic Center at University College Cork
in Ireland.
Quantifying the relative abundances of three ubiquitous genera of gut microbes — Bacteroides, Lactobacillus and
Bifidobacterium — revealed that populations of Bacteroides andLactobacillus peter out
in a predictable manner, the team reported
in June
in the Journal of Forensic Sciences.
Today, dozens of
bifidobacteria and lactobacilli are marketed
in certain foods such as yoghurts or fermented milk products.
In one group, 34 mothers fed their newborns a three - week course of
Bifidobacterium longum subspecies infantis EVC001, a probiotic supplement.
Others related to
bifidobacteria (a group of bacteria that live
in the intestine) often appear or the mitochondrial DNA of the specimens, indicates the expert..