«Emily Deans, M.D., a psychiatrist in Massachusetts, reminds us that gut bacteria Lactobacillus and
Bifidobacterium produce the chill - out neurotransmitter known as GABA, while Bacillus and Serratia produce dopamine — a neurotransmitter that activates the reward and pleasure centers of the brain.»
Probiotic species such as Lactobacilli and
Bifidobacteria produce helpful amounts of lactic and acetic acids.
Not exact matches
They also measured the amount and type of breast milk sugars left over in the infant's feces, and measured the amount of lactate (a beneficial molecule
produced by
bifidobacteria) in the infant's feces.
Researchers have found that individuals with low levels of beneficial Lactobacilli and
bifidobacterium and increased levels of the butyrate
producing Lachnospiraceae were present in the early onset of lupus development (4).
For example,
Bifidobacteria in the colon
produce lactic acid to provide the energy required by cells that line the intestine wall and to kill harmful bacteria.
In the first study to examine the effects of dark chocolate on various types of stomach bacteria, researchers at Louisiana State University recently discovered that the healthy, «good» microbes in the gut — such as
bifidobacterium and lactic acid — feast on dark chocolate,
producing anti-inflammatory compounds as a result.
Lactobacilli and
Bifidobacteria are Gram - positive lactic acid -
producing bacteria that constitute a major part of the normal intestinal microflora in animals and humans.
Prebiotics work with probiotics and studies have found that prebiotics stimulate the growth of good bacteria, such as
bifidobacteria and lactobacilli, while promoting a reduction in disease -
producing bacteria.
Prebiotics are fermented by beneficial bacteria, including
Bifidobacterium and Lactobacillus, to
produce SCFAs, which may suppress proinflammatory cytokines (37).
These isoflavone compounds are
produced by
bifidobacterium breve, and have been confirmed separately to increase the density of hyaluronates in skin.
You can either use a supplement that provides phytase directly or consume a probiotic bacterium (
Bifidobacterium pseudocatenulatum) that itself
produces phytase.
Bifidobacteria digests inulin in the gut flora and
produces short chain fatty - acids: acetic acid, propionic acid, and butyric acid.
Used sparingly, provides nutrients for
bifidobacteria probiotic activity which in turn
produce beneficial enzymes.