It could be that no amount of Cirque de Soleil style stretching exercises will have you seizing your
big toe, but a good number of us will be able to get there with determination, consistency and the right moves, with the benefits serving us long into old age, when the glories of completing a tenth Tough
Mudder are long forgotten and we'd actually quite like to avoid putting in the Stannah Stairlift for as long as possible, thanks very much.