Blended drinks seem like a great on - the - go snack or replacement meal, but many are overflowing with calories and as much sugar as a Slurpee.
Not exact matches
SUPER TIP: Add some hot water whilst
blending (especially when using frozen fruit) for those winter months when
drinking icy liquids in morning just doesn't
seem natural!
While zero - calorie
drinks may
seem healthy, diet
blends contain artificial sugar substitutes that are often more intense in taste than real sugar, keeping you hooked on the sweet stuff.
Love how easy these
seem to make in a batch and have ready to warm, my typical morning dose of vegetables is
blended in a
drink with protein powder, so I;d like to mix it up with a savory option!