Ingredients: (goat's rue herb, fenugreek seed,
blessed thistle herb, nettle herb, fennel seed), non-GMO soy lecithin, vegetable cellulose, coconut oil) All herbs are certified organic Does not contain any milk, dairy, egg, fish, shellfish, tree nuts, peanuts, wheat, or gluten.
Herbal Alternatives - Both Fenugreek Seed and
Blessed Thistle herb are taken together as the Fenugreek taken alone may cause stomach upset which the
Blessed Thistle herb seems to help curb.
Not exact matches
There are lots of great
herbs and galactagogues out there (fenugreek,
blessed thistle, goat's rue, etc.) that may help your build your supply and your confidence if you notice a drop in supply.
Many of the
herbs used to increase milk supply (fenugreek and
blessed thistle, for example) are also uterine stimulants; they may have strong enough actions to cause a miscarriage.»
There is some evidence that
herbs, such as fenugreek,
blessed thistle or alfalfa can act as a galactogogue (a substance that increases milk supply).
Fenugreek and
blessed thistle are
herbs that have also been utilized for increasing supply.
Since
blessed thistle is a uterine stimulant that can cause contractions, using this
herb during pregnancy could potentially lead to a pregnancy loss or premature labor.
Blessed thistle, or any
herb, is more likely to work when there's an increase in breast stimulation.
Here's a bit of trivia: a number of the
herbs and prescription medicines used for increasing milk supply also have uses related to digestive problems, for example, fenugreek,
blessed thistle, fennel, alfalfa, metoclopramide and domperidone.
There are products,
herbs and medicinals called galactagogues that can also increase supply such as those in tinctures, teas, and supplements like fenugreek,
blessed thistle, goats rue and others.
Blessed thistle, along with fenugreek, is one of the few
herbs actually medically recognized as an aid to breastfeeding.
In This Guide Main Ingredients of Lactation Supplements (Galactagogue List) 1) Fenugreek 2)
Blessed Thistle 3) Fennel Seeds 4) Milk
Thistle5) Stinging Nettle 6) DHA 7) Goat's Rue Best Lactation Supplements 1) Mommy Knows Best Nursing and lactation Support2) Nature's Way Fenugreek Seed3) Motherlove More Milk Plus Vegetarian Capsules4) Mommy Knows Best Goat's Rue5) Mother's Select Nursing & Lactation Plus6) Traditional Medicinals Organic Mother's Milk Tea7) Gaia
Herbs Lactation Support Liquid Phyto - Capsules8) Mother's Select 100 % Organic Fenugreek9) Herbal Secrets Fenugreek Seed Supplement10) Mother's Select Goat's Rue11) UpSpring Baby Milkflow Fenugreek
Blessed Thistle Drink Mix12) Mother's Select
Blessed Thistle13) Motherlove More... Read More
There is more information here on other foods that can help increase supply though it should be noted that many of the
herbs that have been used by moms (fenugreek,
blessed thistle, goat's rue, etc.) are not heavily researched and should be used under advisement of a breastfeeding professional as there can be some contraindications.
Blessed thistle (Cnicus benedictus) is a
herb that is used in herbal formulations which acts as diuretic, cure loss of appetite and indigestion.
If you aren't a fan of ginger's flavor, or you want to try something else, there are many different
herbs that women use to increase milk production such as fenugreek,
blessed thistle, and fennel.
Upspring Milk Flow uses fenugreek,
blessed thistle, and other common
herbs to increase supply.
You can also take fennel in combination with other breastfeeding
herbs, such as fenugreek, alfalfa, stinging nettle, and
blessed thistle.
Fenugreek is thought to work well in combination with other breastfeeding
herbs, such as
blessed thistle, alfalfa, and fennel, and it's often one of the main ingredients found in commercially available nursing teas.
Herbs Fenugreek to increase milk supply, fennel to improve the milk ejection reflex,
blessed thistle, any «mothers milk» herbal tea.
Fenugreek is the most common
herb used for increasing milk supply, and it's sometimes paired with
blessed thistle.
The most commonly used
herbs to help increase a mother's milk supply are fenugreek,
blessed thistle, and alfalfa.
Certain
herbs such as fenugreek,
blessed thistle and others are known galactagogues.
While Fenugreek is probably the most popular, there are other choices, (such as
Blessed Thistle, Nettle, and a tincture of
herbs called More Milk / More Milk Plus) and a lactation consultant or certified herbalist can help you with this decision.
There are many over the counter
herbs that can help boost a low milk supply such as Fenugreek,
blessed thistle, More Milk Plus, and Goats Rue.
You can also add other breastfeeding
herbs to your tea such as alfalfa,
blessed thistle, fennel and stinging nettle.
Other
herbs often recommended for increasing milk supply are
Blessed Thistle and Alfalfa.
Contains fennel seed,
blessed thistle and other
herbs to provide nutritional support for nursing moms.
Women have long turned to
herbs such as fenugreek,
blessed thistle, and fennel to stimulate milk production.
Blessed Thistle (cnicus benedictus)-- This
herb, native to Europe and Asia, has a calming effect on women that helps reduce anxiety, increasing a new mother's comfort level during what can sometimes be a frustrating and exhausting situation.
Another way to build up a supply is by using
herbs such as fenugreek, fennel, and
blessed thistle.
Healing
Herbs for Nursing Mothers: Raspberry leaf, nettle leaf, fenugreek,
blessed thistle, lemon balm, oat straw
Other
herbs often recommended for increasing milk supply are
Blessed Thistle and Alfalfa.