Sentences with phrase «blueberries handful of nuts»

1 Cup Arrowhead Mills Buttermilk Waffle Mix 2/3 Unsweetened Almond Milk 1 Tbsp Maple Syrup 1 Tbsp Coconut Oil 1 Tbsp Pure Vanilla Extract Dash of Cinnamon Handful of Blueberries Handful of Nuts * Pecans

Not exact matches

mango berry nice cream serves 2 250 ml / 1 cup frozen mango 125 ml / 0.5 cup frozen raspberries 125 ml / 0.5 cup frozen blueberries a handful of brazil nuts, roughly chopped (for garnish, optional) a handful of frozen berries (for garnish, optional)
After that, I add almond milk, a frozen or fresh banana, a cup or so of berries (usually blueberries or blackberries), a big spoonful of nut butter, and a handful of greens.
p.s The blueberry ones were a little dry in the food processor so i blended in a handful of nuts for oil & it worked out nice...
As far as what we eat is a wide range of vegetables (not including white potatoes), a wide range of whole fruits, 90 cc mix of no salt tree nuts, (that's my approximation of Dr. Weber's handful of nuts), wide variety of beans and legumes usually about 1/4 cup dry, whole grains example brown rice pasta, some organic whole grain bread, usual breakfast organic old fashioned rolled oats with soup spoon of dried wild blueberries, 1/2 a banana, 12 no salt almonds with skin, a little almond milk.
Instead of the typical cereal in the morning (that's slowly killing you and making you fatter), try a bowl of plain greek full - fat organic yogurt (which is loaded with healthy gut probiotics, healthy fats, AND protein) and add in a handful of fresh, organic berries (or frozen wild blueberries), a handful of nuts such as either almonds or pecans (more healthy fats), and a little stevia or vanilla protein for a little added sweetness if you need it.
Then I added a handful of organic muesli mix (uncooked rolled oats, nuts, seeds) and a handful of frozen blueberries.
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