Sentences with phrase «body workout program concentrating»
Birth2FitMum is a Total Body Workout Program concentrating on improving recovery, postnatal posture, core and glute strength, healing a Diastasis, reducing aches and pains and ultimately getting YOU back in shape feeling Fit, Healthy and Strong post birth.
https://www.pregnancyexercise.co.nz/ Not exact matches
It is a workout program that aims at gaining entire body conditioning, without concentrating on any one area of the body.
If you want to concentrate on losing weight rather than just toning up and making fit body, then I suggest you to check out my Breaking fat workout program.