After settling into my luxury ocean view room, I headed down to the club house for a cocktail at sunset and to pick up my weekly activity schedule along with
the Body Yoga schedule.
Not exact matches
Whether you practice
yoga daily, are a once - a-week runner, or are a cross-country skier, introducing Pilates into your workout
schedule can have major positive effects on your
body and your mind.
Schedule a power
yoga class and make yourself a green smoothie — not as a punishment, but because it makes you feel good and is what your
body needs.
Scheduling «play dates» with friends: workouts, walks, and
yoga sessions always helps me unwind; my
body is in at most relaxed and natural state when it's moving.
Adjunct courses: Anatomy & Physiology is
scheduled with each Level 3 Orientation,
Yoga & Transformational Philosophies is
scheduled with each Level 3 Midterm, Subtle
Body is offered online in the Winter / Spring, and Basics of Ayurveda is offered online in the Fall.
My
schedule this fall changed and I can no longer get to all three of my regular classes each week, so I've been replacing that third
yoga class with a «pure muscle» class instead (basic full
body weight lifting workout).
Live Pure
Yoga utilizes Mind
Body Online for
scheduling classes.
The Chopra Center offers free, 30 - minute group meditation sessions throughout the week, a weekly introduction to meditation class, and a full
schedule of
yoga classes that nourish the
body and soul.
• Nightly dinner: 4 at a different awesome restaurant each night ~ including 1 complimentary beer, wine and unlimited juice & soft drink with meals • 2 Surfing classes daily including all equipment (max 3 to 1 student to teacher ratio) • Use of equipment during your entire stay • 1 hour complimentary full
body massage • 5
Yoga classes as schedules allow (or if you prefer not to take the yoga classes you may substitute the yoga for (1) extra full body mass
Yoga classes as
schedules allow (or if you prefer not to take the
yoga classes you may substitute the yoga for (1) extra full body mass
yoga classes you may substitute the
yoga for (1) extra full body mass
yoga for (1) extra full
body massage.
Non-motorized watersports, fitness center with complimentary
yoga, pilates,
body fitness, and Zumba classes (
schedule may vary).
With parents: breathing meditation,
body - scan,
yoga & meditation with children as instructors, meditation
schedule for next 2 months, evaluation training
With children: breathing meditation,
body - scan,
yoga & meditation with children as instructors, meditation
schedule for next 2 months, evaluation training