Sentences with phrase «bodybuilding training split»
Not exact matches
His training split was based on a 14 day period as opposed to a 7 day period like the usual bodybuilding splits.
http://www.fitnessandpower.com/
Lately, I've taken the more old school approach to training and program using bodybuilding splits.
Because here's a little secret: ALL training programs work, whether it's bodyweight training, Crossfit, powerlifting, or the common bodybuilding workout split.
His training split was similar to that of a bodybuilding workout, but with the addition of extra cardio days.
Most bodybuilding resources talk about «splits», where you train different body parts on different days of the week.
The training is a well - designed bodybuilding split that focuses on compound movements like squat, deadlift, and bench press.