Sentences with phrase «bok choy broccoli»

Bok choy Broccoli Broccolini Brussels sprouts Cabbage Cauliflower Collards Daikon Kale Kohlrabi Millet Peanuts Rutabaga Spinach Turnips Watercress

Bok choy broccoli brussels sprouts cabbage cauliflower garden kress kale kohlrabi mustard mustard greens radishes rutabagas soy soy milk soybean oil soy lecithin soy anything tempeh tofu turnips

Not exact matches

This came out great - used whole wheat angel hair (really trying to avoid white pasta), broccoli, baby bok choy and shitakes.

Bok Choy Use 2 lbs bok choy in place of the broccoli Saute the bok choy stems for 5 minutes Add the leaves and saute 3 minutes mBok Choy Use 2 lbs bok choy in place of the broccoli Saute the bok choy stems for 5 minutes Add the leaves and saute 3 minutes mbok choy in place of the broccoli Saute the bok choy stems for 5 minutes Add the leaves and saute 3 minutes mbok choy stems for 5 minutes Add the leaves and saute 3 minutes more

Possible add - ins: baby corn, broccoli, cabbage, bok choy, water chestnuts, chicken, tofu, and shrimp!

3 - 4 cups of mixed seasonal veggies of your choice (I use any combination of the following: cauliflower, broccoli, eggplant, red capsicum, snow peas, zucchini, carrot, broccolini, corn, bok choy...)

Add the broccoli and cook for a few minutes, then the pepper and bok choy for a few more minutes.

1 shallot, minced 3 stalks of celery, thinly sliced 1 small head of broccoli, de-stemmed and roughly chopped 1 bell pepper, de-seeded and roughly chopped a handful of baby bok choy, thinly sliced 1 cup of frozen peas 1 14 oz can of full fat coconut milk 1/2 14 oz can of diced tomatoes 1 tsp each of dried cumin, curry, turmeric, garlic and cinnamon 2 tbsp of rice flour

Some of my favorites are - bok choy, snow peas, peppers, broccoli, string beans, carrots, zucchini, onion, and mushrooms.

Any leafy green vegetables (especially kale, spinach, broccoli, bok choy, beet greens), beans, and lentils are great sources of iron.

This soup is full of broccoli, bok choy, and red cabbage which are all notorious for their plethora of vitamins and nutrients.

This week, mine seemed Asian with the broccoli and bok choy so I added a little toasted sesame oil and soy sauce.

Add in bok choy, broccoli, carrot and tofu.

An assortment of stir fried veggies — broccoli, carrots, snow / snap peas / bell peppers — all together or separate would e delish, or my personal fav — bok choy.

Bok Choy Bok choy is a cruciferous vegetable, so it falls into the category with broccoli and cauliflower.

1 tbsp of coconut oil 1/2 cup cremini mushrooms, sliced 1 small head of broccoli, trimmed & chopped 3 pieces of baby bok choy, ends trimmed, sliced 1 cup cooked beans (your choice!

It also contains calcium, iron, magnesium, potassium, manganese, B vitamins and vitamin K. Cabbage, like all cruciferous vegetables (broccoli / cauliflower / brussels sprouts / bok choy / kale etc.) contains glucosinolates, a unique anti-cancer compound.

Like all cruciferous vegetables (ex: broccoli, cabbage, bok choy etc.), cauliflower contains glucosinolates antioxidants, which have anti-cancer benefits.

Produce: bell peppers zucchini or cucumber carrots kale / spinach / mix greens bok choy or broccoli snow peas raspberries or blueberries (if on sale) bananas

Fast forward to this stir fry: I have: sliced garlic green onions sugar snap peas cauliflower broccoli slaw carrots bok choy water chestnuts ground...

Some of the best healing vegetables include cruciferous veggies like cauliflower, broccoli, Brussel sprouts, cabbage, kale, watercress, bok choy, radishes, collard greens and artichokes.

I am usually reminded of this love when I have Chinese takeout and get the «mixed vegetable» — which is usually carrots, broccoli and bok choy.

Using the same knife, chop the onion (however you like), remove the stems from the broccoli, cut the carrot into slices, and chop the end off of the bok choy and separate the leaves.

For the bulk of the stir fry, I went with onions, broccoli, carrots, and bok choy, but mushrooms, snap peas, and / or cauliflower would be delicious, too.

3/4 cup brown rice, cooked based on package instructions 2 - 3 garlic cloves, finely chopped Small chunk of ginger, peeled and finely chopped 1 small yellow onion, chopped to your preference 1 head of broccoli, stems removed 2 - 3 carrots, sliced 1 baby bok choy, ends cut off and leaves separated 1/4 cup toasted sesame oil 1/4 cup tamari (or soy sauce)

It is widely known now that an adequate amount of calcium can be achieved simply by eating vegetables like kale, collards, mustard greens, turnip greens, bok choy, broccoli, fortified plant milks, fortified juices, and firm tofu made with calcium - sulfate.

Um, «An adequate amount of calcium can be achieved simply by eating vegetables like kale, collards, mustard greens, turnip greens, bok choy, broccoli, fortified plant milks, fortified juices, and firm tofu made with calcium - sulfate.»

Some popular green foods include spinach, collard greens, bok choy, cabbage and broccoli to name only a few.

It was July when I began planting, so I started with a winter crop of carrots, radishes, spring onion, iceberg lettuce, bok choy, celery, broccoli, strawberries, parsley and coriander.

And Fresh's Green Goddess Bowl (steamed bok choy, kale, swiss chard and broccoli with grilled tempeh, pickled ginger, toasted sunflower seeds, tahini sauce, toasted nori and ginger tamari sauce) is only 687 calories with 647 mg of sodium.

Substitute seasonal fresh vegetables when available — any combination of broccoli, carrot, onion, bell pepper, snap peas, bean sprouts, water chestnut, edamame, bok choy, eggplant and squash will work well.

Cruciferous veggies such as broccoli, kale, cabbage, bok choy and collard greens, have a compound called indole -3-carbinol which helps your liver detox harmful toxins and estrogen.

Vegetables 4 teaspoons minced garlic 4 teaspoons minced fresh ginger 2 Tbsp vegetable oil 1 lb of cremini or button mushrooms, quartered 1 cup onion 4 oz extra-firm tofu 1 cup broccoli, roughly chopped 1 cup carrots, in 1 / 2 - inch dice 1/2 cup chicken broth 1/2 red bell pepper, diced 1/2 green bell pepper, diced 1 1b bok choy stems, in 1 / 2 - inch dice 1 Tbsp toasted sesame seeds

Stir Fry Kits Taylor Farms Stir Fry Kits includes vibrant blends of broccoli, Brussels sprouts, bok choy, kale, carrots, red cabbage, and peas, along with a delectable sauce.

2 star anise 2 cinnamon sticks 1 teaspoon whole coriander seeds 1 1/2 teaspoon black peppercorn 5 whole cloves 3 cardamom pods — green shells removed 1 medium onion — sliced into 8 wedges 3 garlic cloves — crushed with a knife 1 - inch piece ginger, sliced and crushed with a knife 1/2 lb shiitake — hard stems removed, caps sliced 6 cups purified water 3 1/2 tablespoons tamari 1 tablespoon brown rice vinegar 1/4 teaspoon sriracha 1 1/2 cup cooked beans (I used these beautiful ones) 2 medium sweet potatoes — spiralized (I use this spiralizer) 1 tablespoon coconut oil 1 small or 1/2 large broccoli head — cut into florets 2 baby bok choy or 1 regular bok choy — sliced handful mung bean sprouts juice of 1 lime, plus more for serving handful each cilantro, basil and mint leaves 1 tablespoon sesame seeds

Add sauteed broccoli and bok choy to the broth, followed by mung bean sprouts.

Filed Under: beans, bok choy, broccoli, mushrooms, pho, shiitake, soup, spring feature 2018, summer fall feature, sweet potato, vegan

Peruvian Specialties range in price from USD 19 to USD 49 and highlight the cuisine's rich Japanese influences with dishes like Lomo Saltado, a traditional beef dish with stir fried potatoes, red onions, tomatoes, soy sauce, cilantro, aji amarillo and rice, and Whole Fish Nikei, the catch - of - the - day, prepared with Peruvian Japanese spicy sauce, bok choy and white chaufa broccoli rice.

Add the bok choy, celery, broccoli, vegetable broth and water.

Warm the coconut oil in a medium saute pan over medium heat, add broccoli and bok choy and saute for about 3 - 4 minutes, until they turn bright green in color.

You can also substitute bok choy or broccoli florets for the Chinese flowering cabbage.

JUICE - 12 noon - ish or 1.5 -2 hrs later • make 12 oz green veggie juice with an avocado added for creaminess if you wish - try this - juice 1 cucumber, a few broccoli stems, 1 stalk celery, few stems of bok choy, a 3 - 4 inch piece of parsnip, a piece of cabbage, few stems parsley.

Asian theme recipes include: Red Bean Stew (Rajma), Simple Miso Soup, Breakfast Collard Wraps, Tangy Miso Sauce or Dressing, Thai Almond Sauce, Anti-Inflammatory Quinoa, Spiced Brown Basmati Rice, Teriyaki Tempeh Tidbits, Bok choy / Broccoli Tempeh Stir Fry, Curried Red Lentil Soup, Simple Thai Bowl, Ginger Noodle Bowl, Make - it - a-Meal Salad and and Orange Delight Dessert.

Try bok choy or broccoli.

The next bed is full of brassicas - all kinds of kale, chard, bok choy, broccoli, cabbages, cauliflower, rutabaga, brussels sprouts, and surely something else I'm forgetting.

Here is a small list that school dieticians can include on their menu to increase calcium intake and also accomodate kids who are allergic to milk products: Salmon, Tofu, Rhubarb, Collard greens, Spinach, Turnip greens, Okra, White beans, Baked beans, Broccoli, Peas, Brussel sprouts, Sesame seeds, Bok choy, Almonds... I took off the sardines My daughter doesn't like milk in any form, but she loves cheese and yogurt.

That's a shame, because cruciferous vegetables — which also include broccoli, bok choy, kale, cabbage, and brussels sprouts — are packed to the brim with important nutrients.

And that building healthy bones comes more from nutrient dense foods like dark leafy green vegetables, broccoli, kale, collards, and bok choy as well as whole grains, than just a diet loaded with non-organic dairy.

Sources of calcium besides milk, cheese and yogurt include fortified cereal and fruit juice, as well as certain green vegetables, such as bok choy, broccoli and collard greens.

Good sources of folic acid include bok choy, milk, Swiss chard, nonfat dairy products, spinach, tofu, salmon and broccoli.