Bottom line for optimal hypertrophy training: While occasional (every 4th month or so) use of heavy loads is definitely productive, most of your time should be spent in the 60 - 80 % 1RM range.
Not exact matches
We'll give you the pros, cons and
bottom line on some of the best - known names in the industry, and with this information you'll be prepared to make the
optimal decision
for you company.
Bottom line: The
optimal protein - to - carbohydrate ratio
for women with PCOS remains unclear.
Now, thanks to the Garland brothers, many of their colleagues continue to study the powerful health - preserving and enhancing effects of vitamin D.
Bottom line, don't overlook this powerful ingredient
for optimal health.
I agree that from a health standpoint naturally raised and caught meat and fish is preferable — has some health benefits without as many drawbacks — but the
bottom line is that a HIGH consumption of these foods — say anything above 25 % of calories — is not
optimal for health and bad
for the planet.
Bottom Line:
For people who are physically active or want to maintain their weight, a range of 100 - 150 grams per day may be
optimal.
Bottom Line: Sleep is absolutely crucial
for optimal health.
Keeping an eye on the situation as well as the
bottom line, all - mode ® automatically switches to 4WD to improve traction on lower - friction surfaces, and switches back to 2WD
for optimal fuel economy when more traction is available.
In addition to being in demand among consumers looking
for ways to bond with their pets and provide
optimal nutrition, Heather Hickey, vice president of sales — North America
for Ziwi Pets, points out that these complementary products provide a sure benefit to retailers»
bottom lines.
The
bottom line is that your cat needs food that contains a great deal of protein along with several other nutrients
for optimal health.
Bottom line:
For a business that doesn't make big purchases and spend a lot on business travel, this probably is not the
optimal business rewards card.