Sentences with phrase «bring right leg»

Bring your right leg on the box, then drop down into a lunge so that your left knee hovers above the floor.

As you bring your right leg closer to straight, anchor the bottom leg deeper into the floor by pressing the sole of the left foot down into the mat as much as possible.

Then, bring your right leg down to 45 degrees and twist your torso towards your left leg (b).

Bring your right leg back to center.

Bring your right leg back to the push - up position and repeat the process with your left leg, bringing your left foot up to the outside of your left hand.

Now, instead of doing a push - up, bring your right leg forward and place your foot on the outside of your right hand.

Alanasana (High Lunge or Crescent Pose)-- Inhale and lift your head to look forward while maintaining a straight spine and then bring your right leg back for a firm lunge.

Bring your right leg behind to your left ankle, without letting it touch the floor.

Bring your right leg up and then forward to place your right knee next to your right wrist and your foot next to your left hand.

Slightly twist your body to bring your right leg up and over the roller so that your inner thigh is resting on it, and then turn your upper body back to position.

You have to get down to the floor and sit on the knees; then bring your right leg forward and keep the knee just above the right ankle.

Exhaling, bring your right leg up, hooking your big toe with the first two fingers and thumb of your right hand.

Bring your right leg back to the starting position.

Return to start and bring your right leg behind you to a curtsy lunge.

Bring right leg back in, then cross right ankle over left (B).

Push off your right heel to bring the right leg back and step backwards.

As you come down into your push - up, bring your right leg up to meet your elbow, adding an extra burn to your core.

Slowly bring right leg forward and lift knee to chest while balancing on your left leg.

Then bring your right leg forward, bring your knee up, and hop.

Bring the right leg up and hold it at a 90 - degree angle with your thigh parallel to the floor.

Bring the right leg back down to the ground, knee bent (d).

As you press through your left leg to step up, curl the weights toward your shoulders and bring your right leg up so your thigh is parallel to the floor.

Bring your right leg back down, and repeat for a total of 12 times.

Push off your back foot and perform a skip on your left leg, bringing your right leg up and driving up with your left arm (b).

Hinge forward at your hips, bringing your right leg straight back as you lower your hands towards the ground.

Keeping both knees straight, point your toes and split your legs as far apart as you can, bringing your right leg toward your head and your left leg in the opposite direction.

The goal is to never let them come to rest, but if you're a beginner, do so in between reps.. From this starting position, crunch up, bringing your right leg straight up into the air as you bring your left arm up and across your body to touch that right foot (get as close as you can — it's ok if you don't actually make contact).

Keeping the weight in the left leg, push back up while bringing the right leg diagonally in front of the body, focusing on the inner thigh.

Return to standing by pressing your left heel into the floor and bringing your right leg forward to complete one rep. Alternate legs, and step back with left leg.

Balancing your weight on your left leg, hinge forward with a flat back as you lower the barbell down towards the floor, then lift it back up to about hip height as you squeeze your left glute while bringing your right leg back down (b).

Not exact matches

Straighten your left leg to a 45 - degree angle while turning your upper body to the right, bringing your elbow to the knee.

Not subbing right away to bring on fresh legs Not putting Gabriel on for Kos Putting on Ozil who never defends well Not telling his team to defend and ride out the game — nobody expected us to win 6 - 1 after the unfair penalty and red card — allowing 4 more goals was unacceptable and showed stupidity IMO.

Suddenly he jerked his hands down, kicked his left leg above his head, drew back his right arm, thrust himself forward, brought his arm around as furiously as if he were cracking a whip and let loose another pitch toward... what, exactly?

Sounds logical but you know stubborn Wenger... he ll stick to Ramsey on right and bring Theo for last 20 min or so when Villa legs will be heavy & labouring!

Ainsley Maitland - Niles deputised at right - back on that day and did a decent job, with most Arsenal supporters taking to Twitter tonight to criticise the decision to bring Bellerin back for this second leg against Milan.

I want him brought from his happy holiday slumber over there on Melody Lane with all the other rich people and I want him brought right here, with a big ribbon on his head, and I want to look him straight in the eye and I want to tell him what a cheap, lying, no - good, rotten, four - flushing, low - life, snake - licking, dirt - eating, inbred, overstuffed, ignorant, blood - sucking, dog - kissing, brainless, dickless, hopeless, heartless, fat - ass, bug - eyed, stiff - legged, spotty - lipped, worm - headed sack of monkey shit he is!

This whole comeback of Inter has been guided by our ability to adapt to tactical changes and our ability to bring on fresh legs at the right times.»

The Gray link seems to be just a bit of speculation right now, but it brought an end to an interesting day as I nursed my aching legs after that drag up Crown Point Road.

Lay baby atop the folded prefold so that the top serged edge is right at the baby's back waistline, then bring the Prefold and cover up between baby's legs.

Bring a tape measure so that either yourself or the pharmacist can measure your legs so that you can choose the right size compression stocking (each one usually comes with a size chart on the package).

Right photo: Or, if you prefer to pin (I do), bring up the front of the diaper between baby's legs.

As you straighten your legs to standing, bring your right hand straight up toward so it's in line with your eyes and parallel to the ground, and your left hand straight up to the ceiling / sky (pictured above, right).

Keep the legs and arms straight, bring the left hand to the right foot, then the right hand to the left foot, lift the head, neck, and shoulder off the floor.

Crunch up as you lift right leg straight up, bringing foot to meet hands.

Then, bring your right foot up and lift the right leg to a 90 - degree angle (shown in the photo above); lower your right foot down to tap the floor.

Bring your left hand to your hip on an inhale, and exhale to shift your weight to the right leg as the left leg lifts and extends back to counterbalance, parallel to the ground.

Lift your left leg back and up, while rotating your torso to bring the ball to the right.

With your right hand, reach down and grab your foot from underneath — use your left hand to help bring your knee and left leg up near your right hip in a kind of triangle position.

Still facing forward, lunge your right leg out to the side and bend the left while you also bring your left arm straight out from your side so it's parallel to the floor (pictured above, right).

Start on all fours; bring left knee forward, pointing at 2 o'clock on the floor; slide right leg back as far as possible.