The link in my post is the best
Bromelain there is, in our personal experience.
Not exact matches
There is twice as much
bromelain in the core as the sweet part, meaning pineapple centres are more likely to aid digestion and may increase antibiotic absorption, according to the National Institute of Health.
Then
there's the studies examining
bromelain specifically; this review of many medical studies on
bromelain found that «administration of
bromelain before a surgery can reduce the average number of days for complete disappearance of pain and postsurgery inflammation».
No studies have yet been performed on inflammation - induced acne, but
there's plenty of evidence that both
bromelain and pineapple lowers inflammation across the entire body.
Next
there's this 2015 study which fed three treatments, N - acetyl cysteine, alpha - lipoic acid, and
bromelain, to mice and observed decreased inflammation.
There is some evidence that
bromelain may aid in shrinking tumors and soothing discomfort associated with chemotherapy, too.