Sentences with phrase «building lean muscle requires»

Building lean muscle requires a clean bulk diet, rich in nutrients and low in trans fats and sugars.

Not exact matches

In order to help the body build the required skating muscles, hockey players need to eat lean sources of protein, such as chicken, turkey, and fish.

To build lean muscle mass and preserve it, your body requires protein.

Your body has genetic limits in place to prevent you from gaining too much additional lean mass, since muscle is metabolically «expensive» tissue that requires a lot of resources to build and maintain.

«When it comes to building lean muscle and tone and stripping fat, it's important that you have the energy to undertake the intensity of cardio required and are giving your body adequate amounts of nutrients and protein to build muscle tone.

In order for your body to stay lean, or continue to build muscle and repair cells, it requires a certain amount of essential amino acids, the building blocks of protein.

Athletes and individuals who are physically active at work or play will all require additional protein to repair their tissue and build more lean muscle.

Weight training will build lean and sexy muscle and muscle is a metabolically active tissue — it requires a lot more energy to be built, maintained and used than fatty tissue.

Protein is required to supply the building blocks for renewal and maintenance of the body's cells, from muscle tissue to organs, skin and coat, so reducing it too much usually quickly results in loss of lean muscle mass, poor skin and coat quality and sluggish behavior.

Protein is needed for several reasons; it supports the immune system, aids in wound healing, helps build lean muscle, and is required for healthy skin.