Sentences with phrase «burpees over a bench»
«Deja Vu» For Time: 40 HSPU 80 Wall balls over the pull - up rig (14 pounds) 30 T2B 60 Power cleans (95/65 #) 20 Burpees over a bench 40 DB alternating single - arm ground to overhead
http://www.noexcusescrossfit.com/ Not exact matches
CrossFit Sanitas — WOD Strength Metcon (AMRAP — Reps) DB Bench Press Max Reps at 85 # / 50 # R: 2 min Max Reps at 70 # / 45 # R: 2 min Max Reps at 60 # / 40 # R: 2 min Max Reps at 50 # / 35 # Workout Of the Day Metcon (AMRAP — Rounds and Reps) Death by Burpee Box Jump Overs at 24» / 20» Min 1: 1 -LSB-...]