I only ever
buy plain Greek yoghurt and am now confused.
Instead of buying sweetened, fruit - flavored yogurt I like to
buy plain Greek yogurt and sweeten it myself with maple syrup, honey, jam, or my favorite — dulce de leche.
Not exact matches
I am very impressed!!!! I have never made yoghurt...... usually
buy the thick and very creamy versions or
plain greek and throw a load of honey over the top....
What to eat instead:
Buy some
plain, organic
Greek style yogurt and add your own fruit and a touch of natural sweetener, like Stevia or coconut sugar.
Siggi's isn't cheap, so you could also just
buy plain, un-flavored
Greek yogurt and sweeten it with 100 % fruit jelly or a swirl of honey.
Peach Frozen Yogurt Smoothie Pops Recipe 1 cup fresh ripe peach chunks (I
buy organic and leave the peel) 1 medium banana, cut into chunks 1 cup (8 ounces)
plain Greek yogurt (full fat works best) 1 to 2 tablespoons honey or pure maple syrup 1/4 teaspoon pure vanilla Popsicle molds Foil squares Wooden craft sticks
Add a few store -
bought pastries, lovely jam or jelly, and if you want something even more; make layered yogurt parfaits like we did with
plain Greek yogurt and jam.
One way to out - sneak added sugar:
Buy plain versions of foods like oatmeal,
Greek yogurt, and almond milk, and sweeten them yourself.
Organic
plain Greek yogurt — rather than
buying flavored yogurt, I always suggest clients opt for
plain yogurt since it's lower in sugar they can add their own fruit or toppings to it!
As per this quoted segment of the referenced article, this would apply to unsweetened (
Greek full fat is my favorite) or artificially sweetened: «When you go to
buy ready - made kefir and yogurt, look for
plain, unsweetened or artificially sweetened varieties.
We
buy Greek yogurt with honey, but if you have
plain yogurt you -LSB-...]
Weel after some months eating cook chicken with vegetables and other snacks he stopped eating again I think he got bored (again) so I
bought greek gods
greek yogurt (
plain) and he love his food again, maybe you can try something like this.