Sentences with phrase «by getting in the habit»

You can solve this by getting in the habit of reading the ingredients list, and checking the food label for grams of sugar.

By getting in the habit of scheduling a monthly facial (a JFU — just for you time) you can be sure the ball keeps rolling after the baby is born.

By getting in the habit, you'll recognize when it becomes appropriate to make changes to your beneficiaries or to the policy itself.

Not exact matches

One good way to get into the habit is by recording your small daily wins in a journal.

[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most people panic when the stock market drops [05:45] Getting rid of your fear of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are losing money when you sell on corrections [06:55] Bear markets come every 5 years on average [07:10] The greatest opportunity for a millennial [07:40] Waiting for corrections to invest [08:05] Warren Buffet's advice for investors [08:55] If you miss the top 10 trading days a year... [09:25] Three different investor scenarios over a 20 year period [10:40] The best trading days come after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think of the current situation [12:45] The office is far bigger than the occupant [13:35] Information helps reduce fear [14:25] James's story of the billionaire upset over another's wealth [14:45] What money really is [15:05] The story of Adolphe Merkle [16:05] The story of Chuck Feeney [16:55] The importance of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right people [21:25] Suffering made Tony hungry for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom for you?

After one particularly offensive show on Aug 19, 2010 where he and his cohost, Crank, spent the morning railing against the «mentally diseased perverts» everyone else calls gay, preaching that women aren't equal to men and should be home raising the kids and making dinner, and Blacks need to kick their drug habits and get a job instead of freeloading off his hard earned tax dollars by trading in their food stamps for drug money, we started a blog documenting his abuses on the air waves.

By Monday, the nun had put on makeup, retired her habit in favor of a chic blouse and skirt, put Simon and Garfunkel or the Beatles (preferably «Let It Be») on the stereo and pronounced the new kerygma, «You've just got to feel it.»

In this dissent, the liberal Catholic academic establishment has gotten into the habit of issuing hyperbolic, sky - is - falling declarations about the consequences of rather ordinary and appropriate actions by Church authorities.

That flavor is much less noticeable in the chocolate one, even my mom (who hates sweet potato) loves the chocolate one so maybe give that one a shot next I am not used to baking by weight but am getting into the habit and have started including the gram measurement on my most recent ones, so hopefully that helps!

In terms of lunch, I finally got into the habit of prepping meals for the week on Sunday, which saves some money by not eating $ 12 salads every day.

You know when the old must be replaced by the new when the old will not update themselves and they get stuck in persistent outdated habits.

but even they couldnt get out of view as quickly as Wenger who has made a habit of racing down tunnels in recent years, sometimes only managing to shake hands with his opposite number by the good grace of crossing paths on the way....

If your teen is in the habit of getting his way by intimidating others in the family with his angry outbursts, understand that this behavior is not going to go away immediately.

Mainly, you get into bad baby sleep habits by taking shortcuts: letting your baby sleep on the couch or in your bed, never establishing a consistent bedtime routine, keeping the little on up too late, etc..

A primary rule of encouraging healthy sleep habits bears repeating: It's vital to teach your baby to drop off by himself, without needing to nurse, say, or be rocked — and you certainly don't want him to rely on sucking on a bottle in order to get to sleep.

If you get in the habit of cleaning up after yourself bit by bit, there is no large task looming ahead of you.

She cried less in time, when I did get into the habit of feeding her to sleep, but I sensed that this wasn't healthy for her, that I had actually misread her cues by feeding her at times when she wasn't hungry.

A primary rule of encouraging healthy sleep habits bears repeating: It's vital to teach your child to drop off by herself, without needing to nurse, say, or be rocked — and you certainly don't want her to rely on sucking on a bottle in order to get to sleep.

If you're getting discouraged, persist on and keep in mind that almost all baby's will significantly improve their latch and feeding habits by four to eight weeks.

The Safe Summer Program aims to address these alarming statistics by using positive reinforcement to get all neighborhood kids into the habit of wearing their helmets for safe biking, in - line skating, or riding a skateboard or scooter.

The 23,000 - member union has a habit of getting in very early with candidates in hopes of maximizing its investment and gaining maneuvering power in a field dominated by bigger labor heavyweights like SEIU 1199, CSEA and the AFL - CIO.

In any case, this odd dietary habit may prove beneficial for both C. peregrina and the colony of hydroids it preys on: The nudibranch gets extra nutrition, and as a result it can make ends meet by consuming fewer polyps — thus reducing the overall damage to its hydroid home.

«If we simply accept that chimpanzees have cultural habits that spread by means of social learning and then add this genetic picture to it, we get in fact a view closer to what we know about humans, and a broader debate that we have hardly had before,» says de Waal.

Interestingly enough, this habit is incredibly annoying to everyone except the chatter, who never seems to notice that his chance of getting slapped in the face by his victim is increasing with each second.

But it's more important to maintain smart hygiene habits (keeping your distance from sick folks, washing your hands regularly, disinfecting surfaces that get touched by lots of people) in order to avoid germs as much as possible and remove those you do come into contact with.

Your exercise habit can get a free ride by piggy - backing it onto one of the many triggers and routines already present in your day!

«If your to - do list is already overflowing, don't add stress by forcing in a long workout that may interrupt more important health habits like getting enough sleep.»

Still, guidelines issued by the U.S. Preventive Services Task Force in 2013 say smokers between the ages of 55 and 80 — whose habit amounts to a pack - a-day for 30 years and otherwise show no symptoms of disease — should get new low - dose computed tomography (LDCT) screening.

With work, kiddos who need to get ready for school, and a to - do list that gets longer by the minute, it may be hard to feel like you can get in all your healthy habits in the morning.

I could be wrong, but I am pretty confident I am on the right path, by eating a gluten - free low - carbohydrate diet as prescribed in the book Grain Brain, getting consistent exercise, managing stress, avoiding toxins in my cosmetics, food, cleaning products, etc. and being diligent about my sleep habits.

Get in the habit of doing this at least 4 - 5 days per week while driving somewhere and you may find that this helps to flatten your stomach more by strengthening the transversus abdominis muscle (the deep abdominal muscles beneath the rectus abdominis) if you previously had a «lazy belly».

You maintain by continuing with the habits that got you to your goal in the first place.

Meditation delays molecular aging 12.06.2012 Lower your heart rate and live longer 22.05.2012 Just 15 minutes» walking per day extends life expectancy 14.05.2012 Contented men live longer, contented women don't 29.04.2012 Survival tip: eat chicken instead of beef 23.04.2012 Contented people live longer 22.04.2012 Walking, not running, delays cell aging 05.04.2012 Stay fit and untroubled by negative feelings for a long life 04.04.2012 Grow old healthily with green tea 11.03.2012 Watching TV is soooo bad for you 29.02.2012 Live longer with monounsaturated fatty acids 22.02.2012 Exercise delays aging as much as caloric restriction does 02.02.2012 Get fit, delay aging 30.01.2012 How beta - alanine can extend your life expectancy 27.01.2012 Being fit protects your cells from rusting 26.01.2012 High blood sugar level makes you look older 22.01.2012 Optimists live longer 24.12.2011 Yoga makes diabetics healthier 29.11.2011 Belief in a just world extends life expectancy 27.11.2011 Sleep better — live longer 25.11.2011 Forgive and live longer 28.10.2011 Probiotic bacteria LKM512 extends lifespan in animal study 24.10.2011 Animal study: Royal Jelly has life extending properties 18.10.2011 L - Arginine: «the best anti-aging remedy» 02.10.2011 Test - tube study: ashwagandha inhibits Alzheimer's 10.08.2011 Live longer — take carnosine 04.08.2011 Creatine - Q10 combination protects brain cells and lengthens lifespan: animal study 15.07.2011 Fish oil helps aging mice live longer 02.07.2011 Hard workers live longer 12.06.2011 Supercentenarians are extremely healthy 06.06.2011 Why sculptors live longer than painters 03.06.2011 Afternoon nap helps you live longer 01.06.2011 Calorie burning reduces mortality in elderly 17.05.2011 Eat more beans and live longer 11.05.2011 Raise your VO2max to delay ageing 18.04.2011 Lithium in drinking water helps you live longer 16.04.2011 Nonagenarians with resilience will make it to 100 14.04.2011 Royal Jelly rejuvenates pituitary: animal study 02.04.2011 Four healthy habits can prolong your life by fourteen years 19.03.2011 The rejuvenating effect of 45 minutes» running every day: animal study 28.01.2011 So vitamin E does extend life expectancy... 27.11.2010 Carnosine extends lifespan in animal study 10.11.2010 BCAAs extend lifespan in animal study 28.10.2010 Elderly are fitter with Cordyceps sinensis 08.10.2010 Glucosamine and chondroitin users live longer 24.06.2010 Rhodiola rosea extends life in animal study 18.06.2010 Runners» testes stay young 10.06.2010 Drink green tea instead of water — and live longer 24.05.2010 Low - carb diet delays aging and promotes health 19.05.2010 Q10 makes worms live longer 09.05.2010 Diet of coffee, nuts and berries keeps you healthy 26.04.2010 Delay aging without hunger with life extenders in green apples 19.04.2010 Endogenous growth hormone keeps older athletes young 09.04.2010 Men who take ginseng live longer 19.03.2010 Animal study: Canadian longevity stacker works 05.03.2010 Human study: omega - 3 fatty acids delay molecular ageing 08.02.2010 Fish oil lengthens life in animal study 07.02.2010 Curious?

Stay healthy and vibrant by drinking cold - pressed juice Most folks understand the need for incorporating fresh fruits or vegetables in their daily eating habits but sadly fail to grasp the importance of getting the needful nutrients into their systems.

Get inspired by listening to Stephen and Caroline discuss the health benefits of being caffeine free in Kick the Caffeine Habit.

Since the majority of skin damage is caused by harmful UV rays, it's best to get in the daily habit of wearing products with SPF protection.

Spielberg had played down his Jewishness as a child, and judging by his films, the habit stuck: in the Indiana Jones films, for example, all religions get equal time, with Christian and Jewish relics (the Holy Grail and Ark of the Covenant, respectively) given equal billing, while Nazis figured as comic villains as recently as 1989's Indiana Jones and the Last Crusade.

A duo of Romanians proves their new era of cinema is not a mere flash in the pan; they include Bacalaureat, by Cristian Mungiu, who has a habit of getting things right in unlikely circumstances.

Whether you see an immediate reply or never hear back, your students can get in the habit of responding to reading by writing for a real - world audience.

«In a society where children attend schools segregated by sex and where they are forbidden to have contact with each other until they get to college (which is the first place where they begin to have contact with the opposite sex in the classroom), we have created an association with which we intend to change this habit so typical of most Arab countrieIn a society where children attend schools segregated by sex and where they are forbidden to have contact with each other until they get to college (which is the first place where they begin to have contact with the opposite sex in the classroom), we have created an association with which we intend to change this habit so typical of most Arab countriein the classroom), we have created an association with which we intend to change this habit so typical of most Arab countries.

Ask any teacher who has had success using a word wall to build vocabulary and spelling skills and you'll likely hear the same explanation as that provided by middle - school staff developer Melba Smithwick: The key to success with word walls, said Smithwick, is to refer to them often, so students get in the habit of using the wall throughout the day, in all their assignments.

Poorer students in the habit of posting on weekends only soon realized they could get a letter grade boost by posting early.

The authors suggest that the literacy coach begin by connecting a new initiative to current practice to validate teachers» prior efforts, choose generative practices that raise important questions about teaching, establish teaching credentials by spending significant amounts of time teaching in the classroom, focus teacher training on student learning, use a repertoire of coaching strategies, and get into the habit of regularly videotaping and reviewing lessons and demonstrations.

Eventually, those actions may get quite demanding, but by then, the habit will be in your blood and in your bones.

Different methods exist for boosting your writing output, such as getting into a daily habit of writing a fixed number of words per session or day, or by writing in sprints, against the clock, or using popular schemes such as NaNoWriMo to squeeze out a fixed word count in a set time frame.

How initially «to get her in the sack» and subsequently to avoid «her giving you the sack» are not identical dilemmas faced by the male species, but they sure have a bizarre habit of being bedfellows

Though BL readers, in particular, are accustomed to paying more for their habit, thrifty shoppers who are willing to put up with the downsides of the Kindle app can pretty much always get the same books for less by going that route — and have their purchase available on their other compatible devices as well, including their computers.

By focusing on your goals regularly you actually change the way that you think about money and spending, and this will remove the bad habits that have got you in the situation in the first place.

These things, as you may already know, lead only to losing money in the long - run, so whilst you may get lucky and make some fast money by being greedy (over-trading / over-risking), ultimately you will lose that money if you continue with those improper trading habits.

It might be an idea to get your teen into the habit of carrying around a laptop while still in high school — while also pointing him toward the growing body of research that says notes written down by hand stick better in one's memory.