Sentences with phrase «by practicing yoga»

By practicing yoga, you learn how to unite your mind and body.

You can also connect with your inner self and each other by practicing yoga in open spaces and basking in the glory of mother nature.

You will reap these benefits by practicing yoga just a few times a week.

Although the fat in these areas can be quite stubborn, you can get rid of them by practicing yoga postures.

By practicing yoga with a prenatal instructor, you'll be led through moves that are safe and effective during pregnancy.

To conclude, it is always possible to lengthen and loosen pain by practicing Yoga.

People who have undergone painful surgeries or who have been in car accidents can get back their mobility by practicing yoga positions and techniques.

According to Harvard Medical School patients with sleep disorder improved their quality of sleep by practicing yoga daily for 8 weeks.

Hence, if you are victim of this stress too then it is time to strap up and feel better again by practicing some yoga for stress management.

Cardiovascular Improvements: By practicing yoga, you can lower your resting heart rate, decrease blood pressure and oxygenate your body.

By practicing yoga, you'll feel better, act better, and eat better.

Her competitive spirit rarely says no to sand volleyball, but gets chilled out by practicing yoga.

By practicing yoga, we are helping our bodies achieve normal levels of cortisol, which allows us to use inflammation when we need it, rather than living in a constant state of elevated stress and inflammation levels.

[This translates to: «One who is regulated in habits of eating, sleeping, recreation and work can mitigate all material pains by practicing the yoga system.»]

Through working with a health coach who helped me implement the changes I needed for good, and by practicing yoga, I finally restored my body to full health.

Now you can improve your flexibility by practicing yoga wherever you are with this all - in - one yoga program brought to you by Deepak Chopra and model - turned - yoga - master Tara Stiles.

She maintains an active lifestyle by practicing yoga, pilates, cycling, hiking and traveling.

Brad Pitt and Angelina Jolie have reportedly strengthened their relationship by practicing yoga together.

Noticing is a muscle strengthened by practicing yoga.

By practicing yoga with a prenatal instructor, you'll be led through moves that are safe and effective during pregnancy.

CNN Photojournalist Frank Bivona brings us this story about a huge group of people who found some serenity in Times Square to celebrate the summer solstice by practicing yoga.

Not exact matches

I do this by displaying my own commitment to wellness, sharing my Eat 3, Move 3, Sleep 8 mantra and regularly practicing my morning yoga in our offices or joining the team in grueling HIIT workouts.

By integrating a yoga practice into my schedule, I was able to relax.

I recently read an opinion piece by Aetna CEO Mark Bertolini in which he extolls the virtues of greeting the sun just as it's rising each morning: «Every day I get up at 5:30 for my own yoga and meditation practice because I know I'm going to head into a chaotic world where I will be challenged.»

The concentration involved while taking Pure Barre allows you to block «life» out during class, creating the mental benefits similarly obtained by the practice of yoga or meditation.

Why should we replace a two thousand year old Christian practice of meditation and asceticism by what we have read somewhere about Zen Buddhism and Yoga?

(Modern Postural) Yoga is part of my personal fitness strategy, and I practice a martial art invented and transmitted by animists, my most recent teacher included.

Some churches attempt to «Christianize» yoga by adding Bible verses to the practice, but Northside Drive Baptist Church does not.

I am now officially responsible for my dernomination's downward spiral into the abyss of apostasy because I said there is nothing wrong for a Christian to practice yoga exercises or do karate when it isn't accompanied by the eastern philosophy.

By the way - Hippies and New Agers - the Dali Lama, whos religion and philosophy and practices like mediation and meatless diet, Yoga, etc — you all have embraced — clearly states abortion is killing and not accepted by the Buddist religioBy the way - Hippies and New Agers - the Dali Lama, whos religion and philosophy and practices like mediation and meatless diet, Yoga, etc — you all have embraced — clearly states abortion is killing and not accepted by the Buddist religioby the Buddist religion.

There will firstly be an hour yoga class led by Annie Clarke, which will focus on amazing heart opening positions and will dedicate the practice to someone you love.

To kick things off I taught a Hatha - style yoga practice, followed by a deeply calming meditation.

To see why I am so passionate about Ashtanga Yoga and why it is such a powerful practice, please check out this beautiful video by Luiz Veiga... he pretty much sums it all up.

Enjoying green smoothies after yoga practice in Yoga Food Nature retreat, photo by Asaf Hacyoga practice in Yoga Food Nature retreat, photo by Asaf HacYoga Food Nature retreat, photo by Asaf Hachmon

Amidst nature's beauty and wonder of Camelback Mountain, you'll enjoy calming and nourishing massages and body treatments, find renewed vitality with gentle yoga practices, and savor delicious, organic, mindfully - prepared meals by Chef Beau MacMillan.

I was the picture of health — eating well by almost any standard, practicing yoga several times a week, spending lots of time outside in the beautiful California sunshine, and getting as much sleep as possible while raising an active toddler.

I gained approx 40 lbs during my pregnancy and dropped all of it by 6 months post partum (gentle walks, the occasional yoga practice) I should also mention that my period returned at 7 months post.

These things included prenatal yoga, chiropractic care, acupuncture, massage therapy, psychotherapy, hypnotherapy, a doula also seeking a VBAC, meditation / visualization, reading, exercise, a well - managed diet (no more Hagen - Daaz), all of which were practiced and administered by a network of people who were very familiar with each other - a family if you will.

By practicing prenatal yoga, you can broaden your awareness of your changing body and your growing baby.

Once a woman is feeling the lovely effects of a regular Yoga practice during her pregnancy, she will also want to feel even BETTER by coming in for one (or many) of Jenny's renowned therapeutic massages.

Dr. Gilberto Bultron and Dr. Smita Malhotra are the husband and wife team behind Mindful Pediatric Gastroenterology, a medical practice that helps to heal the whole child and family by combining traditional medicine with alternative therapies such as mindfulness, meditation, acupuncture and yoga.

Whether you know it or not, your yoga practice has been influenced by the late B. K. S. Iyengar.

Prenatal yoga can be practiced at home or by finding a local prenatal yoga class in your area.

«In the yoga group, compared with values obtained before a practice session, the high - frequency band of the heartrate variability spectrum (parasympathetic or vagal activity) increased by 64 % in the 20th week and by 150 % in the 36th week, and both the low - frequency band (sympathetic) and the low - frequency to high - frequency ratio were reduced.

Try to handle your emotions by talking through them, living a healthy lifestyle, practicing a mind - centering exercise such as yoga, seeking acupuncture or chiropractic care, and finding support.

Yoga in Nature Starting in May, Find refuge from city life by practicing seasonal yYoga in Nature Starting in May, Find refuge from city life by practicing seasonal yogayoga.

The yoga practiced by most Americans today has little in common with the ancient tradition, but that doesn't mean you should throw away your mat and leggings.

«If yoga helps them to feel better and breathe better, patients should by all means practice it.

The yoga practices were done by the women in the study sitting, standing, or lying on yoga mats, and using metal folding chairs situated close to the wall to provide them with more support.

program, run by the nonprofit International Association for Human Values, includes yoga - based breathing practices, among other techniques, and the research findings show that a little bit of breathing can go a long way.