Sentences with phrase «by sticking to my routine»

Additionally, by sticking to a routine of frequent and regular follow - up visits for the purpose of an outcome study, you can be confident that any possible problem your premature baby may encounter later on in life will be spotted immediately, and proper therapy can begin right away.

Don't abandon an effective routine just because you're bored or something fancier caught your attention in a muscle magazine or on a website, but don't dig yourself further into a rut by sticking to a routine that's already run it's course.

The rewarding part is the power I feel I have built up by sticking to a routine that concentrates solely on such an awesome exercise done with such intensity.

By sticking to my routine, I feel like my morning has officially begun and I am more productive the rest of the day.

By sticking to this routine, I can have the house ready for guests in short notice.

Not exact matches

However, the Hollywood businessman makes a point to stop work every day at 6:30 p.m. by sticking to a strict routine.

Trying to completely overhaul your mornings, by (for example) getting out of bed at 4 a.m. when you normally sleep until noon, can make it difficult if not impossible to stick to your new routine.

We get discouraged by failure when we can't instantly achieve something and we fall back into our old, detrimental routines and we merely feel stuck and unable to overcome our supposed circumstances.

Even though these routines stress how you can be «flexible» with some of these times, books and websites state that at a certain age you can stick to these routines by the minute... try telling that to most breastfed babies or toddlers and they will respond with a cry asking to be breastfed!

By getting into a good pumping routine and sticking to it, I was able to maximize my milk production while trimming down the amount of time that I actually spent on the pump.

Stick to your routine — If bedtime at home is always preceded by a bath and a story, maintain this ritual when on the road.

Now, 5 months later she HATES diapers and pull - ups but also refuses to sit on the potty and we are wishing we had done a better job at sticking to the routine back then as I think we would be done with the whole potty training business by now.

I found that by just sticking to a loose routine worked best in the early days when life got turned upside down and back to front and now Alex is almost 1 we are all back in routine and things are running smoothly (most days).

It is perfectly okay to stick to a bedtime routine but also allow flexibility by offering your toddler the option to choose to tweak the ritual.

At bedtime, stick to a peaceful routine — a shower or bath, a gentle story or a few poems (or 15 minutes of independent reading), and maybe a song and a couple of minutes of silent vigil with you sitting by the bed.

At this age you should be able to stick to a bedtime routine; try to relax and calm your baby as it starts to get later by dimming the lights, having a bath and snuggling in bed; you can also read your baby a story and play them relaxing music.

At this stage, you may have gone back to work and your baby's daily routine may have changed; try to keep disruptions to a minimum by talking to your baby's childminder or nursery about their routine and encouraging them to stick to the routine as much as possible.

Fact: Just because you stick to a routine does not mean that you have to be regimental and strict at bedtime; encourage your child to relax during the evening by spending time with them, bathing them, reading them a story and playing soothing music to them; this way they understand that it is bed time and they will learn that this mean they have to go to sleep.

You can take advantage of this tendency at home by sticking to a relatively consistent routine both morning and evening.

Not only was grandma advised to stick to a strict feeding routine, but she was most likely told to ditch the 2 am feed (yes, that was the time advised by her strict feeding routine) at six weeks!

By following your workout routines and healthy diet tips, I was able to lose 19 lbs in just 8 weeks... this after being stuck at the same weight for years!

Guest post by Natalie Clements — Tabata, Pilates & TRX Instructor at Nourish Northwest The summer is always a difficult time for me to stick with my fitness routine.

I'm sticking with it, and hoping to achieve my health and fitness goals by summer (including a fairly intensive workout routine).

By the time you get to, say, a half - marathon, I'd guess that the most important role for dynamic drills is just the mental benefit of sticking to a familiar routine.

You just want to find a pocket in your day that you can be consistent with because by being consistent and sticking to a similar schedule each day, you are able to turn your meditation into part of your daily routine.

As part of this resolution, I'd also like to take better care of my body by drinking more water, eating more plant - based foods, and sticking to a skincare routine that remedies my dry skin.

When in doubt, stick to a twice - daily cleansing routine — morning and night — or one that has been recommended by your dermatologist.

It's that strange irony of being surrounded by thousands of people, yet failing to actually connect - everyone seems to be either too busy to break their routines or too stuck in their existing social circles to meet fresh new faces.

UNFINISHED SONG is the funny and uplifting story of Arthur (Terence Stamp), a curmudgeon old soul perfectly content with sticking to his dull daily routine until his beloved wife (Vanessa Redgrave) introduces him to a spirited local singing group led by the youthful and charming Elizabeth (Gemma Arterton).

But we need to do our part by sticking to a consistent routine and being consistent and fair with rules.

Make sure you stick to this routine by setting an alarm and being strict with yourself.

If you have existing medical conditions, you can try to qualify for lower life insurance rates by demonstrating that your health has been improving and that you are sticking to a prescribed health routine, such as regularly physical therapy or taking your medications as directed.

If part of your problem at work is a lack of positive reinforcement from your boss and co-workers, or if you're stuck dealing with tons of interpersonal drama, or if you're simply bored by the routine, it might be helpful to change up how you experience the workplace while you start a job search.

Powerful Routines vs. Stagnating Routines The mark of a powerful routine is one where you make big headway in your goals by just sticking to the routine.

Toddlers often deal with this by wanting to stick to routines they know, for example, they may insist on the same food or bedtime story.