Sentences with phrase «c daily requirements»

Half a cup of chopped raw onion provide only 30 calories, seven grams of carbohydrate, and five grams of sugar, but provides 9 % of vitamin C daily requirements, 6 % of dietary fiber, and 5 % of B6, as well as 2 % of calcium.

Not exact matches

Just 8 medium strawberries equal your daily requirement of vitamin C.
Firstly kale is a rich source of vitamin C with just one cup providing ninety percent of your daily requirement.
«Four ounces of COOKED kale has 272 percent of your vitamin A daily requirement, and 45 percent of your vitamin C requirement.
They have an excellent source of anti-oxidants that helps reduce high blood pressure and are a very good source of vitamin C, especially native Chinese and American persimmons, which provide 80 % of the daily requirement.
Did you know it only takes 8 medium strawberries to equal your daily requirement of vitamin C?
Not only are they incredibly nutritious (a one - cup serving offers 65 percent of our daily requirement for vitamin C and as much as 700 percent of the recommended daily requirement for vitamin A), but they also have a fairly low glycemic index of 17.
Eight medium strawberries have only 50 calories but supply 140 percent of the daily requirement of vitamin C.
A voice informs the public that there's a food that's low in calories, has zero fat, no cholesterol or sodium and delivers half of the daily requirement of Vitamin C, and offers more potassium than a banana.
One cup of raw zucchini contains about 32 % of our daily requirement of Vitamin C. Yes, 1/3 of our Vitamin C requirement in basically one serving of zucchini!
Just seven strawberries will provide an adult with their daily vitamin C requirement, and studies have shown that raspberries may help to fend off a diseases ranging from Alzheimer's and diabetes.
Benefits: Baobab Powder is a rich source of vitamin C (a single dose provides 33 % of your daily requirement), which supports a healthy:
One cup of most dark, leafy green vegetables supplies the daily requirement of beta carotene, as well as vitamins C, E and K. Dark leafy greens are also high in fiber, folic acid, and dozens of trace minerals and nutrients.
Kale is a powerhouse of nutrients, fulfilling your daily requirements of vitamins A, K, and C in just one serving!
Unlike most mammals, we don't have the ability to produce Vitamin C naturally, which is why it's so important that we meet our daily requirements from the foods we eat.
One cup of chopped kale contains as much as 9 % of an adult's daily calcium requirement (protecting you from bone loss and osteoporosis) and helping your metabolism); 206 % of your vitamin A requirement (good for vision and skin as well as helping to prevent lung and mouth cancers); 134 % of your vitamin C requirement (supporting the immune system) and a whopping 684 % of cancer fighting vitamin K. Vitamin K is also necessary for a wide variety of other bodily functions, including normal blood clotting, antioxidant activity, and bone health.
It is rich in vitamin C and beta - carotene, and just 1/4 cup of papaya will provide a young child's daily requirement of vitamin C. Papaya is also high in soluble fiber, which is important for normal bowel function.
For much of baby's first year, his vitamin C requirements are met by his milk, but as solids begin to take over as his main source of nutrition, then he should eat foods containing vitamin C on a daily basis.
A one - cup serving of fresh blueberries contains 4 grams of fiber, 24 % of your daily requirement of vitamin C, 36 % of your daily vitamin K, and 25 % of your daily manganese.
A one - cup serving of the fragrant fruit takes care of your daily requirement of vitamin C and is a solid source of B vitamins and potassium.
A cup of red currants contains more than half of your daily requirement of vitamin C; white currants are missing a few of the red variety's antioxidant pigments (since they're an albino variety of the same fruit), but they're just as nutritious.
Avocados also contain approximately 1/3 of the daily requirement of vitamin K and folate, lots of pantothenic acid, vitamin B6, niacin, riboflavin and vitamin C — all super-important for skin health.
Bell peppers also contain high levels of vitamin C, with 1 cup of chopped peppers providing more than two times the daily requirement of vitamin C. Add chopped bell peppers to salads or stir fries, eat them raw with hummus as a snack, or add to omelets and frittatas.
Fight cold and flu season with this immunity - boosting C - Blast Smoothie from Health nutrition guru Frances Largeman - Roth, RD.. One serving has almost 100 percent of your daily vitamin C requirement and just 200 calories.
The kiwis alone pack nearly twice your daily vitamin C requirement — and the citrus delivers even more of the cold - busting vitamin.
Although vitamin C is absolutely vital for cognitive development of infants during pregnancy and there are higher dietary requirements during this time, the upper daily intake limit is not known.
Papayas are rich in vitamin C and provide 22 % of your daily requirements.
One cup of black currants have over 3x your daily requirements of vitamin C, but they are also high in other basic nutrients.
one cup of canned pumpkin contains 7 grams of dietary fiber (28 % of your daily needs), 763 % of your daily needs for vitamin A, 17 % of your daily requirement for vitamin C, 19 % of your daily needs for iron and 6 % of your bone - building calcium needs.
Approximately 30 % of the popular don't have enough vitamin C in their diet to meet the minimum 80 mg daily requirement.
You should also eat plenty of low - carb vegetables to get your daily requirements of fiber, Vitamin C and other nutrients.
And, more importantly, it provides over 100 % the daily requirement for vitamin A, over 150 % vitamin C, and over 50 % calcium.
This vegan breakfast has 15g of protein and has over 50 % of your daily recommended Vitamin C requirement!
I would rather put whey protein in a homemade shake, save my money and reap the nutritional benefits from an awesome recipe like this, but wonder if it meets one's daily requirements for Vitamin A, C, etc...
One serving contains 200 % of the daily requirements of Vitamin C and 180 % of Vitamin A.
Meeting your daily requirements for protein, iron, zinc, vitamin C, and essential minerals will allow your immune system to effectively manage cellular inflammation and minimize the risk of bacterial (or viral) infections.
Zucchini dose provide some nutrients a modest amount of copper, manganese and a small amount of vitamin C. 1 cup of zucchini provides 20 % of the daily value for copper and manganese and 13 % of the daily vitamin C requirement.
One cup of raspberries will provide you with half of the daily requirement for vitamin C, and the lemon in this smoothie will provide the other half.
140 grams of mustard leaves provide 60 % of the vitamin A (retinol) recommended for the day, completely cover the daily requirement of vitamin C (ascorbic acid), and contribute 50 % of daily iron intake.
Either food provides about 11.5 milligrams of vitamin C, one - seventh of your daily requirement for that nutrient, and trace amounts of vitamin A and E.
During stress your body burns up many times the daily requirement of vitamin C.
Just one cup of strawberries meets the daily requirement for vitamin C, but in this recipe you get even more vitamin C from the orange juice and pineapple!
Just one Pomegranate contains over 40 % of your daily vitamin C requirements.
Just a one - cup serving of brussels sprouts will help you meet your daily requirement of vitamins C and K. They're also rich in beneficial minerals such as manganese, folate, B vitamins, and potassium.
If your Daily Balance is $ 10,0000.00 and below AND you meet all of the basic service requirements during the calendar month, the applicable Tier 1 Dividend Rate and Annual Percentage Yield listed for this account in the Rates Schedule will apply for Level C [3.09 %].
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z AAFCO Association of American Feed Control Officials; an organization which sets standards for pet food ingredients and minimum daily requirements.
Most dog foods meet the daily requirement for vitamin C. Do not overdose vitamin c since it could increase the intake of copper.
However, mixing about 100 mg of ascorbic acid twice daily in fresh water will meet the vitamin C requirement.
Can accommodate 6 adults and one or two small kids Fully Equipped, kitchen including coffee percolator and fridge with ice and filtered water dispenser Living room with view and flatscreen tv with full DStv Entertainment area with braai and view 3 x Bedrooms, two with queen sized beds and TV» s and one with double bed (two bedrooms with beautiful views) 3 x Bathrooms (two with bath and shower and one with shower only — one bathroom with awesome views from the bath) 1 x Sleeper Couch (one more can be added if required) Suitable for 6 adults and few kids Wi - Fi Safe parking for 2 or 3 cars behind electric gate Daily cleaning service and laundry service included in offer 50 % Deposit due upon confirmation Balance plus key deposit due upon arrival NNB: BRING YOUR CAMERA — THE PHOTO OF VIEW BELOW WAS TAKEN BY ME EARLY ONE MORNING HIGH SEASON OFFERS: House can very comfortably accommodate 6 Adults and few children Requirements: Minimum stay of 5 nights OPTION A: 5 Nights, (R20 000 for total package) R4000 per night Full daily cleaning with laundry included Welcoming Basket OPTION B: 7 day PACKAGE includes: If booking for 7 Nights, Package for R26 000 for the period Full daily cleaning with laundry service included 3 bottles of wine Welcoming Basket OPTION C: 10 day PACKAGE includes: If booking for 10 Nights, Package for R32 500 Full daily cleaning service with laundry included 6 Bottles of wine Welcoming basket OPTION D: FOR STAY LONGER THAN 10 DAYS R3000 PER NIGHT Full daily cleaning service with daily laundry included 12 bottles of wine Welcoming basket Dates still available December 2018 and January 2019 Self Catering - laundry and daily cleaning, amazing kitchen, Sleep 6 - 8 - 3 bedrooms, 3 bathrooms, 2 sleeper couch in living area, inside braai facility and a amazing Daily cleaning service and laundry service included in offer 50 % Deposit due upon confirmation Balance plus key deposit due upon arrival NNB: BRING YOUR CAMERA — THE PHOTO OF VIEW BELOW WAS TAKEN BY ME EARLY ONE MORNING HIGH SEASON OFFERS: House can very comfortably accommodate 6 Adults and few children Requirements: Minimum stay of 5 nights OPTION A: 5 Nights, (R20 000 for total package) R4000 per night Full daily cleaning with laundry included Welcoming Basket OPTION B: 7 day PACKAGE includes: If booking for 7 Nights, Package for R26 000 for the period Full daily cleaning with laundry service included 3 bottles of wine Welcoming Basket OPTION C: 10 day PACKAGE includes: If booking for 10 Nights, Package for R32 500 Full daily cleaning service with laundry included 6 Bottles of wine Welcoming basket OPTION D: FOR STAY LONGER THAN 10 DAYS R3000 PER NIGHT Full daily cleaning service with daily laundry included 12 bottles of wine Welcoming basket Dates still available December 2018 and January 2019 Self Catering - laundry and daily cleaning, amazing kitchen, Sleep 6 - 8 - 3 bedrooms, 3 bathrooms, 2 sleeper couch in living area, inside braai facility and a amazing daily cleaning with laundry included Welcoming Basket OPTION B: 7 day PACKAGE includes: If booking for 7 Nights, Package for R26 000 for the period Full daily cleaning with laundry service included 3 bottles of wine Welcoming Basket OPTION C: 10 day PACKAGE includes: If booking for 10 Nights, Package for R32 500 Full daily cleaning service with laundry included 6 Bottles of wine Welcoming basket OPTION D: FOR STAY LONGER THAN 10 DAYS R3000 PER NIGHT Full daily cleaning service with daily laundry included 12 bottles of wine Welcoming basket Dates still available December 2018 and January 2019 Self Catering - laundry and daily cleaning, amazing kitchen, Sleep 6 - 8 - 3 bedrooms, 3 bathrooms, 2 sleeper couch in living area, inside braai facility and a amazing daily cleaning with laundry service included 3 bottles of wine Welcoming Basket OPTION C: 10 day PACKAGE includes: If booking for 10 Nights, Package for R32 500 Full daily cleaning service with laundry included 6 Bottles of wine Welcoming basket OPTION D: FOR STAY LONGER THAN 10 DAYS R3000 PER NIGHT Full daily cleaning service with daily laundry included 12 bottles of wine Welcoming basket Dates still available December 2018 and January 2019 Self Catering - laundry and daily cleaning, amazing kitchen, Sleep 6 - 8 - 3 bedrooms, 3 bathrooms, 2 sleeper couch in living area, inside braai facility and a amazing daily cleaning service with laundry included 6 Bottles of wine Welcoming basket OPTION D: FOR STAY LONGER THAN 10 DAYS R3000 PER NIGHT Full daily cleaning service with daily laundry included 12 bottles of wine Welcoming basket Dates still available December 2018 and January 2019 Self Catering - laundry and daily cleaning, amazing kitchen, Sleep 6 - 8 - 3 bedrooms, 3 bathrooms, 2 sleeper couch in living area, inside braai facility and a amazing daily cleaning service with daily laundry included 12 bottles of wine Welcoming basket Dates still available December 2018 and January 2019 Self Catering - laundry and daily cleaning, amazing kitchen, Sleep 6 - 8 - 3 bedrooms, 3 bathrooms, 2 sleeper couch in living area, inside braai facility and a amazing daily laundry included 12 bottles of wine Welcoming basket Dates still available December 2018 and January 2019 Self Catering - laundry and daily cleaning, amazing kitchen, Sleep 6 - 8 - 3 bedrooms, 3 bathrooms, 2 sleeper couch in living area, inside braai facility and a amazing daily cleaning, amazing kitchen, Sleep 6 - 8 - 3 bedrooms, 3 bathrooms, 2 sleeper couch in living area, inside braai facility and a amazing view.
You're still a drunk — just one with your daily requirement of C and D....
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