Sentences with phrase «c is high in antioxidants»

Vitamin C is high in antioxidants and it protects muscle cells from damage and enhances growth and recovery.

Not exact matches

Not only are these fiery vegetables low in fat, low in sodium, and high in fiber, they are veritable power plants of vitamins (A, B1, B2, B3, C, and E), phytochemicals, and antioxidants.

Parsley has a surprising amount of nutrition packed in, including high levels of vitamins K and C, and is a rich source of antioxidants.

Turnips are high in vitamins A and C; antioxidants that together play an important role in stimulating the body's immune response by boosting the formation of antibodies and white blood cells.

According to Dr. Andrew Weil, in addition to providing trace minerals and vitamins (A, B - complex, C, E, and K), matcha is rich in catechin polyphenols — compounds with high antioxidant activity.

n addition to providing trace minerals and vitamins (A, B - complex, C, E, and K), matcha is rich in catechin polyphenols — compounds with high antioxidant activity.

It's also high in Vitamin C (40 % RDA *), an antioxidant that prevents cell damage, improves the immune system and facilitates with iron absorption.

Oranges: Contain high levels of Vitamin C. Vitamin C is the primary antioxidant in the body, disarming free radicals and preventing damage in the environment both inside and outside cells.

Cabbage is higher in vitamin C than oranges and is a natural antioxidant that helps with premature aging and also helps detoxify the blood and liver.

To this, we have to add the nutritional value of the blueberries, they are one of the highest antioxidant fruits in the world, and they have anti-inflammatory properties with lots of vitamin C and manganese as well.

Food For Life uses organic sprouted 100 % whole wheat which is far superior because the grains are easier to digest, the minerals and antioxidants are increased in absorption, and the vitamin C and vitamin B ingredient ratio is much higher.

From the words of Dr. Weil, Matcha is so good for you because in «addition to providing trace minerals and vitamins (A, B - complex, C, E, and K), matcha is rich in catechin polyphenols — compounds with high antioxidant activity.

These tubers are one of the best sources around of vitamin A (an antioxidant powerhouse), and they're high in vitamins C, B5, B6, thiamin, niacin, riboflavin, and carotenoids (that's the orange, baby!).

It is very high in fiber, vitamin C, folate, vitamin K and carotene antioxidants.

Pumpkin is also full of fiber and vitamins C, K, and B6 which makes it high in antioxidant support.

They are very high in vitamin C and carotene antioxidants.

They are very high in vitamin C, manganese and various antioxidants.

Berries are one of my favorite foods to reduce stress because of their high antioxidant content, including vitamin C. They're also very low on the glycemic index, low in sugar, and are extremely good sources of fiber along with antioxidants.

Forget the taste though — you'll reap all of the nutritional benefits from the pitaya powder which is high in antioxidants, dietary fibre, vitamins C, B1 - B3, calcium, iron, phosphorus, magnesium, and Omega - 3 fatty acids.

Chiles are also high in antioxidants, fiber and vitamins - one medium green chile contains as much as six times the vitamin C of an orange, Bosland says.

Perfect for when you are on the go this baked zucchini chip recipe is high in vitamin C and many other antioxidants.

High in antioxidants and vitamin C, aji amarillo peppers are bold and spicy with a tropical citrus note.

Blackberries are high in fiber and Vitamin C along with higher in antioxidants than traditional berries like blueberries.

Purple / blue / red foods are all high in antioxidants Vitamins A and C, plus flavonoid antioxidants like querticin and anthocyanidin.

Blueberries have high amounts of antioxidants and are rich in vitamin K, fibre, vitamin C, vitamin E and much more!

Plus, with the high antioxidant vitamin C content in the strawberries, the potassium, magnesium, and B vitamins in the bananas, and the healthy omega - 3 fats in the flax and chia seeds, this smoothie is basically a nutritional powerhouse in disguise!

In addition to providing trace minerals and vitamins (A, B - complex, C, E, and K), matcha tea is rich in catechin polyphenols — compounds with high antioxidant activitIn addition to providing trace minerals and vitamins (A, B - complex, C, E, and K), matcha tea is rich in catechin polyphenols — compounds with high antioxidant activitin catechin polyphenols — compounds with high antioxidant activity.

Persimmons are high in antioxidants including vitamin C... they can be a little hard to find in some areas, but are definitely worth seeking out.

Sun - Dried Tomatoes are very high in antioxidants; just one cup has 23 percent of the recommended daily intake of vitamin C and 16 percent of vitamin A.

Nature's Finest Mandarin Oranges also have antioxidants like being High in Vitamin C.

Full of antioxidants and high in Vitamin C and potassium, Blood Oranges are uniquely colored due to «anthocyanins».

I discovered my love of beets last year, and was even more drawn to them when I learned that they are a great source of vitamins A and C, are high in folates and antioxidants, and are a great digestive.

Antioxidants and vitamin C contents are high in this delicious fruit.

In fact, in this case, «antioxidants are preventing the health effects of exercise,» adds Ristow, although he cautions that not all vitamin supplements contain such high doses of vitamin C and In fact, in this case, «antioxidants are preventing the health effects of exercise,» adds Ristow, although he cautions that not all vitamin supplements contain such high doses of vitamin C and in this case, «antioxidants are preventing the health effects of exercise,» adds Ristow, although he cautions that not all vitamin supplements contain such high doses of vitamin C and E.

Fruit is high in disease - fighting antioxidants and vitamin C, which boosts your immune system.

One of the all - star ingredients in this formula is amla berries, the antioxidant - rich fruit which has one of the highest concentrations of Vitamin C of any food.

Dr William Mooney, Cosmetic Surgeon, Face Plus As a minimum, everyone should have a cream - based cleanser, a topical antioxidant serum that is high in vitamin C and E and an oil - based moisturiser.

High in antioxidants and vitamin C, grapes are a natural immune booster.

Pineapple is high in antioxidants and vitamin C. Kale has vitamins K, A, C; fiber; and many antioxidants.

At the very least, have one at every meal or snack — «especially orange, yellow - orange, and deep green produce, which are highest in the symptom - beating antioxidants you need now: vitamin C, E, and beta - carotene,» says Melina Jampolis, MD, a Los Angeles internist and author of The Calendar Diet.

Nutrient - rich «superfoods» that are certainly worth adding to boost vitamin and mineral intake include oats (for fibre, energy, iron and B vitamins), bananas (for iodine, potassium, folate, zinc and iron) and berries (high in vitamin C, folate and antioxidants).

Sky - high in antioxidants to help protect skin's integrity from damage and preserve its overall beauty, it's also packed with minerals and vitamins A, C, and E and is naturally sugar - free.

It is also very high in Vitamin B - complex, which is needed in order to help the body function correctly, and several antioxidants including lycopene, selenium, beta carotene, vitamin C, and vitamin E.

They're both high in fiber, high in antioxidants, there's a little bit of protein they're high vitamins C and K!

A lot of the vit c foods mentioned above are high in arginine as well as the antioxidant foods and superfoods.

With a crispy texture and slight citrus taste, purslane is a very tasty green that is high in Omega - 3 fatty acids, Vitamin A, B - Vitamin, Vitamin C and antioxidants.

Additionally, parsley is high in vitamin K and vitamin C, an excellent source of folic acid (one of the most important B - vitamins) and contains particular flavenoids that function as beneficial antioxidants.

Finally, lemons are also high in vitamin C, providing excellent antioxidant activity that helps to heal and prevent damage due to oxidative stress.

Acerola is a west indian cherry that helps boost immunity and is one of the richest berry sources of Vitamin C, whilst also being high in antioxidants and B vitamins.

Dandelion leaf is a great source of fiber as well as being high in calcium and vitamin C. It's even used for acne treatments [1] due to it being a good detoxifier, diuretic, stimulant and antioxidant.