Sentences with phrase «c per serving»

Strawberries have more vitamin C per serving than oranges or grapefruit.

Furthermore, the zinc comes with a bonus 60 mg of vitamin C per serving, and a bonus blend of condensed fruits and vegetables like beetroot and blueberries.

Sweet bell peppers, chives, kale, leeks and spinach have some of the highest concentrations of vitamin C per serving (34).

Everyone knows that oranges are a great source of Vitamin C, but did you know that pineapple actually has more Vitamin C per serving?

The other star of this dish is pineapple, a fruit that provides more than 100 % of your recommended daily amount of vitamin C per serving.

Optimal Liposomal Vitamin C - Lemon Zest Non-Soy Non-GMO 1,000 mg Liposomal Vitamin C per Serving 5 oz 30 Servings

The camu berry is one of the world's most abundant sources of vitamin C — as much as 60 times more C per serving than an orange.

Not exact matches

Servings per recipe - 4 Calories - 300 Calories from fat - 45 Total fat - 5g Saturated fat - 2.5 g Trans fat - 0g Fiber - 10g Protein - 11g Choleterol - 0 mg Vitamin A-25 % Vitamin C - 40 % Calcium - 6 %

Nutrition Facts (per serving): 190 calories, 4 grams fat, 1 grams saturated fat, 0 milligrams cholesterol, 170 milligrams sodium, 37 grams carbohydrates, 7 grams fiber, 26 grams sugar, 5 grams protein, 15 % DV Vitamin A, 20 % DV Vitamin C, 50 % DV Calcium, 15 % DV Iron

Nutrition Facts Servings 9.0 Amount Per Serving calories 329 % Daily Value * Total Fat 20 g 31 % Saturated Fat 7 g 35 % Monounsaturated Fat 8 g Polyunsaturated Fat 4 g Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 133 mg 6 % Potassium 270 mg 8 % Total Carbohydrate 35 g 12 % Dietary Fiber 10 g 38 % Sugars 19 g Protein 2 g 5 % Vitamin A 2 % Vitamin C 22 % Calcium 8 % Iron 14 %

I'm not a dietician, but I used the «Recipe Analyzer» feature at http://www.calorieccount.com & here is the nutrition analysis I came up with using this recipe's stated ingredients: Nutrition Facts Serving Size 160 g Amount Per Serving Calories 422 Calories from Fat 312 % Daily Value * Total Fat 34.6 g 53 % Saturated Fat 8.3 g 42 % Trans Fat 0.0 g Cholesterol 0 mg 0 % Sodium 108 mg 5 % Potassium 310 mg 9 % Total Carbohydrates 28.6 g 10 % Dietary Fiber 8.7 g 35 % Sugars 17.1 g Protein 5.4 g Vitamin A 0 % • Vitamin C 14 % Calcium 4 % • Iron 14 % Nutrition Grade B - * Based on a 2000 calorie diet Nutritional Analysis Good points

Nutritional information, per serving, based on 5 servings: Calories: 264, Calories from Fat: 21 % Daily Value: Total Fat: 2.3 g, 4 %; Trans Fat: 0.0 g Cholesterol: 0 mg, 0 % Sodium: 356 mg, 15 % Total Carbohydrates: 51.8 g, 17 % Dietary Fiber: 13.7 g, 55 % Sugars: 12.0 g Protein: 14.2 g Vitamins and minerals: Vitamin A 143 %, Vitamin C 114 %, Calcium 12 %, Iron 26 %

Nutrition Facts (per serving): Calories — 536, Fat — 11.2 g, Dietary Fiber — 33.2 g, Protein — 31.5 g, Vitamin A — 73 %, Vitamin C — 543 %, Calcium — 28 %, Iron — 112 %.

* The first time I made this, I did not have a squash with a particularly hollow core, so when I dumped the bread crumbs into the squash along with the cheese, it solidified into a cheese ball... So, if you choose to roast one giant pumpkin, you can serve it with the broth, just put in no more than 1/2 c of breadcrumbs and 1/4 c of cheese per cup of broth.

Calories (per serving) 103 Protein 1.1 g Total fat 0.4 g Saturated fat 0 g Carbohydrates 21.6 g Dietary fiber 4.1 g Sugars 17.6 g Vitamins A, B6, C

Weight Watchers Points Plus (2 tacos with 2 tortillas, 3/4 c pork, 2 T cheese, 1/4 tomato, lettuce, cilantro): 7 per serving (P + calculated using the recipe builder on weightwatchers.com)

sorry this is the correct Nutrition Facts Servings 12.0 Amount Per Serving calories 126 % Daily Value * Total Fat 6 g 10 % Saturated Fat 1 g 4 % Monounsaturated Fat 3 g Polyunsaturated Fat 2 g Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 97 mg 4 % Potassium 122 mg 3 % Total Carbohydrate 11 g 4 % Dietary Fiber 2 g 7 % Sugars 8 g Protein 8 g 16 % Vitamin A 3 % Vitamin C 3 % Calcium 6 % Iron 1 % angie recently posted... βασική συνταγή για εύκολο παγωτό χωρίς παγωτομηχανή (3 υλικά)

NUTRITION FACTS: Serv Size: 3 Truffley Treats (39g), Servings 1, Amount Per Serving: Calories 230, Fat Cal 150, Total Fat 17g (26 % DV), Sat Fat 14g (70 % DV), Trans Fat 0g, Cholesterol 0 mg (0 % DV), Sodium 75 mg (3 % DV), Total Carb 19g (6 % DV), Fiber 1g (4 % DV), Sugars 8g, Protein 1g, Vitamin A (0 % DV), Vitamin C (0 % DV), Calcium (2 % DV), Iron (2 % DV).

Serving Size: 1/6 of recipe Calories Per Serving: 140 Total Fat Grams: 0.5 g Calories From Fat Grams: 5 Sodium: 220 mg Sodium Percent Daily Value: 9 % Carbohydrates: 30g Carbohydrates Percent Daily Value: 10 % Dietary Fiber: 1g Dietary Fiber Percent Daily Value: 4 % Sugars: 16g Protein: 1g Vitamin A Percent Daily Value: 2 % Calcium Percent Daily Value: 6 % Vitamin C Percent Daily Value: 2 % Iron Percent Daily Value: 6 %

Citrus marinated grilled tilapia and crunchy California Avocado fries share the stage with a tangy dipping sauce that provides an excellent source of protein, folate, potassium and vitamin C, and good source of dietary fiber and vitamin A per serving.

Serving Size: 1 slice, 1/8 of recipe Calories Per Serving: 310 Total Fat Grams: 13g Calories From Fat Grams: 120 Saturated Fat Grams: 7g Saturated Fat Grams Percent Daily Value: 34 % Cholesterol: 30 mg Cholesterol Percent Daily Value: 10 % Sodium: 135 mg Sodium Percent Daily Value: 6 % Carbohydrates: 46g Carbohydrates Percent Daily Value: 15 % Dietary Fiber: 1g Dietary Fiber Percent Daily Value: 4 % Sugars: 31g Protein: 3g Vitamin A Percent Daily Value: 10 % Calcium Percent Daily Value: 4 % Vitamin C Percent Daily Value: 2 % Iron Percent Daily Value: 6 %

«All of our Big G cereals contain at least ten grams of whole grain per serving and many also deliver underconsumed nutrients for specific populations like vitamins A, C, D, calcium and iron.»

Taste A + Mixing B Price per Serving C +

Nutrition Information Per Serving: Calories 150; Total Fat 7 g (Sat 1 g, Trans 0 g, Poly 1 g, Mono 4 g); Cholesterol 55 mg; Sodium 190 mg; Potassium 265 mg; Total Carbohydrates 12 g; Dietary Fiber 3 g; Total Sugars 2 g; Protein 10 g; Vitamin A 131 IU; Vitamin C 4 mg; Calcium 95 mg; Iron 1 mg; Vitamin D 0 IU; Folate 32 mcg; Omega 3 Fatty Acid 0.1 g

Calories per serving (energy): 634 Fat: 28 grams Carbohydrates: 64 grams Protein: 31 grams Fiber: 6 grams Vitamin C: 72 % DV Iron: 20 % DV Vitamin A: 13 % DV Calcium: 5 % DV (DV = Daily Value)

Nutrition Facts Serving Size 1 ounce Amount Per Serving Calories 173 Calories from Fat 139 Total Fat 15.5 g Saturated Fat 1.4 g Cholesterol 0mg0 % Sodium 275 mg Potassium 183 mg Total Carbohydrates 5.7 g Dietary Fiber 2.4 g Sugars 0.7 g Protein 5.9 g Vitamin A 0 % • Vitamin C 1 % Calcium 2 % • Iron 8 % Nutrition Grade B + * Based on a 2000 calorie diet

And it has only 3 grams of fat per serving, plus a solid dose vitamins A and C. How, you ask?

Nutrition information per serving Calories 480; Total Fat 15 g (Sat 5 g, Trans 0 g, Poly 2 g, Mono 5 g); Cholesterol 85 mg; Sodium 1290 mg; Potassium 1000 mg; Total Carbohydrates 47 g; Dietary Fiber 9 g; Total Sugars 4 g; Protein 42 g; Vitamin A 998 IU; Vitamin C 20 mg; Calcium 190 mg; Iron 3 mg; Vitamin D 6 IU; Folate 79 mcg; Omega 3 Fatty Acid 0.11 g % Daily Value *: Vitamin A 20 %; Vitamin C 35 %; Calcium 20 %; Iron 20 % * Percent Daily Values are based on a 2,000 Calorie diet.

Farro is a grain that's rich in protein (7 grams per serving), fiber (5 grams per serving), along with magnesium and vitamins A, B, C and E. Although it has a low gluten count, it's not gluten free.

Servings 30.0 Amount Per Serving calories 99 % Daily Value * Total Fat 6 g 8 % Saturated Fat 1 g 6 % Monounsaturated Fat 3 g Polyunsaturated Fat 1 g Trans Fat 0 g Cholesterol 2 mg 1 % Sodium 182 mg 8 % Potassium 129 mg 4 % Total Carbohydrate 10 g 3 % Dietary Fiber 1 g 6 % Sugars 0 g Protein 3 g 6 % Vitamin A 1 % Vitamin C 0 % Calcium 1 % Iron 7 %

Nutrition Information Per Serving: Calories 560; Total Fat 35 g (Sat 4 g, Trans 0 g, Poly 3 g, Mono 16 g); Cholesterol 0 mg; Sodium 460 mg; Potassium 700 mg; Total Carbohydrates 53 g; Dietary Fiber 10 g; Total Sugars 5 g; Protein 14 g; Vitamin A 2064 IU; Vitamin C 72 mg; Calcium 256 mg; Iron 5 mg; Vitamin D 0 IU; Folate 116 mcg; Omega 3 Fatty Acid 0.2 g % Daily Value *: Vitamin A 40 %; Vitamin C 120 %; Calcium 25 %; Iron 30 % * Large avocados are recommended for this recipe.

Potatoes are natural, fresh and nutrition - packed; one medium size, skin - on potato has just 110 calories per serving, with more potassium than a banana and providing almost half the daily value of vitamin C with no fat, sodium or cholesterol.

Nutrition Information Per Serving: Calories 560; Total Fat 22 g (Sat 3.5 g, Trans 0 g, Poly 2 g, Mono 15 g); Cholesterol 0 mg; Sodium 30 mg; Potassium 530 mg; Total Carbohydrates 78 g; Dietary Fiber 8 g; Total Sugars 8 g; Protein 15 g; Vitamin A 795 IU; Vitamin C 45 mg; Calcium 40 mg; Iron 4 mg; Vitamin D 0 IU; Folate 250 mcg; Omega 3 Fatty Acid 0.2 g % Daily Value *: Vitamin A 15 %; Vitamin C 80 %; Calcium 4 %; Iron 20 %

Packed with real orange flavor, Vitamins C and B3, 60 calories per serving and 200 mg of caffeine per serving.

Nutrition Information Per Serving: Calories 150, Calories from Fat 30, Saturated Fat 0g, Trans Fat 0g, Total Fat 3.5 g, Cholesterol 0 mg, Sodium 115 mg, Total Carbohydrate 29g, Sugars 11g, Dietary Fiber 3g, Protein 3g, Vitamin A 40 %, Vitamin C 45 %, Calcium 2 %, Iron 6 %

Nutritional information, per serving: Calories 90 Total Fat 1g Saturated Fat 0g Trans Fat 0g Cholesterol 0 mg Sodium 45 mg Total Carbohydrate 17g Dietary Fiber 1g Sugars 14g Protein 3g Percent Daily Value: Vitamin A 15 %; Vitamin C 35 %; Calcium 20 %; Iron 2 %; * Percent Daily Values are based on a 2,000 calorie diet.

Nutritional data (from Calorie Count): Calories per serving: 168, Calories from Fat: 16, Total Fat: 1.8 g, 3 % Daily Value Cholesterol: 0 mg, Sodium: 558 mg, Total Carbohydrates: 30.5 g, Dietary Fiber: 5.2 g, Protein: 9.3 g Vitamin A: 128 %, Vitamin C: 69 %, Calcium: 7 %, Iron: 12 %.

Some of the nutrients it has are iron with a daily 45 % per serving which is essential for your child's brain and learning ability and also Vitamin C, 6 B, and Calcium for his overall growth and development.

I used swerve and the stevia drops but the swerve alone (1/2 c) comes out to 120g of carbs for the entire batch which would make it 15g carbs per serving.

Don't worry: You're still taking in 18g of protein per serving, plus vitamin C from the red bell peppers, onions, and lime.

Per serving (3/4 cup): calories: 135; fat: 2.6 g; saturated fat: 0.4 g; calories from fat: 17.3 %; cholesterol: 0 mg; protein: 5.8 g; carbohydrates: 24.4 g; sugar: 13.1 g; fiber: 3.3 g; sodium: 85 mg; calcium: 188 mg; iron: 1.8 mg; vitamin C: 3.7 mg; beta - carotene: 11 mcg; vitamin E: 2 mg

Nutrition Servings: 8 Per serving: 343 calories (142 from fat), 15.8 g total fat, 10.3 g saturated fat, 0 mg cholesterol, 245 mg sodium, 38.1 g total carbohydrate (12.5 g dietary fiber, 11.7 g sugar), 16.8 g protein, 69 % vitamin A, 47 % vitamin C, 21 % calcium, 30 % Iron

Vitamin A is so common elsewhere that this standout feature pales compared to the pomegranate, for instance, which is one of the highest foods in antioxidants per serving overall, not just fruits, or the strawberry, a great source of both vitamin C and antioxidants.

This scrumptious cereal include 35g whole grains, 6g protein and 8g fiber per serving, and it is a good source of Vitamin C and other essential vitamins and minerals!

Vita - C Plus Urgent Rescue ® * supplies a mega dose of this vital nutrient, a full 1000 mg per daily serving.

Amount Per Serving: Calories 102, Fat Calories 53, Total Fat 5.9 g (9 % DV *), Saturated Fat 0.7 g (3 % DV *), Cholesterol 0 mg (0 % DV *), Sodium 79 mg (2 % DV *), Total Carbohydrates 12g (4 % DV *), Dietary Fiber 1.8 g (7 % DV *), Sugars 9g, Protein 2.4 g (5 % DV *), Vitamin A (0 % DV *), Calcium (2 % DV *), Vitamin C (2 % DV *), Iron (4 % DV *)

Amount per Serving: Calories 305 Fat calories 151 Total Fat 17g (26 % DV *) Saturated Fat 2g (9 % DV *) Trans Fat 0g Cholesterol 0 mg (0 % DV *) Sodium 250 mg (10 % DV *) Total Carbohydrates 35g (12 % DV *) Dietary Fiber 5g (21 % DV *) Sugars 26g Protein 10g (19 % DV *) Vitamin A (0 % DV *) Calcium (8 % DV *) Vitamin C (3 % DV *) Iron (11 % DV *)

Did you know that per serving, pepper contains roughly twice as much vitamin C as an orange!

If you are getting two to three servings of fruit per day, and three to five servings of vegetables, you are almost certainly getting enough dietary vitamin C.

16 c pure water 1 c basmati rice 2 c dark, iron - rich sugar (succanat, Rapadura, molasses or dark jaggery) 1/2 c or 2 - 3 T ghee per serving (or (toasted) sesame oil) 2 t ginger powder 2/3 t cinnamon powder 1/2 t clove powder 1/2 t black pepper or long pepper / pippali (best!)