* BUCKEYES: Melt 1 1/2
C sugar free chocolate with 1 tsp.
Not exact matches
1 lb fresh strawberries, sliced 1/4
c + 3 tbsp
sugar, divided 2 containers (6 oz each) fat -
free Greek - style yogurt, divided 1
c + 2 tbsp all - purpose flour 1/4
c + 2 tbsp whole wheat flour 2 1/4 tsp baking powder 1/4 tsp baking soda 1/4 tsp salt 3 tbsp chilled unsalted butter, cut in 1/4» pieces 3/4 tsp vanilla extract
2 Tbsp + 1/4
c canola oil, divided 1 large red bell pepper, coarsely chopped 4 scallions, thinly sliced 1 1/2
c yellow cornmeal 1/2
c whole grain pastry flour 1 3/4 tsp baking powder 1/2 tsp salt 1/4 tsp baking soda 1/8 tsp freshly ground black pepper 1
c fat -
free plain yogurt 1 large egg 2 large egg whites 2 tsp brown
sugar 3/4
c drained canned vacuum - packed corn kernels (about 1/2 an 11 - ounce can)
I used 1 1/2
c gluten
free flour blend that I had on hand and only 1
c sugar.
5 cups rolled oats, preferably thick - cut (if you're gluten - sensitive, be sure to use oats marked gluten -
free) 1 cup whole raw almonds 1/3 cup roughly chopped pecans or walnuts 4 teaspoons cinnamon 1 teaspoon salt 1/4 teaspoon ground cardamom 2/3 cup unsweetened applesauce 1/3 cup extra virgin olive oil 1/4
c maple syrup 1/4 cup coconut palm
sugar (or increase maple syrup to 1/2 cup) Zest of one organic orange 2 teaspoons vanilla paste, or 1 tablespoon vanilla extract 1 cup dried fruit of choice (raisins, cranberries, etc..)
Low -
Sugar Gluten -
Free Vegan Strawberry Streusel Bars Crust 1 1/2
C almond meal 1/2
C flax meal 1/4 tsp salt 2 T coconut oil, melted 1 T vanilla 1 T water Filling 1
C fruit preserves (strawberry, raspberry, apricot, etc. — I like to use preserves that are sweetened only with fruit juice) Crumb Topping 1/4
C almond meal 2 T flax meal 2 T coconut oil, melted 2 T brown
sugar 1/2 tsp salt 1/2
C dried coconut, unsweetened 1
C chopped walnuts Preheat oven to 350 °F.
1 cup (205g) vegetable shortening (you may use palm shortening or other solid fat, or butter / margarine, or a combination of the two) 1 1/2 cups (192g) white
sugar 2 eggs OR 1/2
c aquafaba OR 1/2
c chia OR 1/2
c flax gel (choose one, 100g total) 2 tsp vanilla extract 2 3/4 cups (330g) Better Batter Gluten
Free Flour 2 tsp cream of tartar 1/4 tsp.
Filled with simple, healthy ingredients, this vegan smoothie is packed with Vitamin
C, magnesium, plant - based protein, fiber, chlorophyll, copper, zinc, has no added
sugars, and is 100 % vegan and gluten -
free.
1/2
c almond meal 3/4
c gluten -
free flour blend 1/4
c sweet rice flour (white rice will work as well) 1/4
c cornstarch 1/4 tsp sea salt 1/2 tsp xanthan gum 1 1/2 sticks (3/4 cup) unsalted butter, softened 1 cup plus 2 tablespoons organic white
sugar 1 large egg 1 1/2 tablespoons freshly grated lemon zest (use a microplane for this)
Then the beans weren't allowed but vanilla extract was b /
c the alcohol would be cooked off (best for hot preparation dishes) or grain
free,
sugar free vanilla powder.
For those of you who want a great gluten
free peanut butter cookie, try this 1
c peanut butter 1
c sugar 1 egg 1 t vanilla
Absolutely wonderful recipe - tender cinnamon rolls, gooey cinnamon and (I used dark) brown
sugar filling that bubbles over... and I made my own cream cheese dairy
free frosting using: 2.5
c Conf
sugar, 1/4 tsp vanilla, 4 oz.
1 stick unsalted butter, or non dairy margarine, melted 1/3 cup granulated
sugar 1/2 cup brown
sugar 1 egg (you may use 1/4
c chia or flax gel instead) 1 tsp vanilla 1/2 tsp salt (omit if using salted nuts) 1 cup (4oz or 140g) Better Batter Gluten
Free Flour 2 cups mix - ins (milk or semi-sweet chocolate chips, cinnamon chips, peanut butter chips, roasted nuts, etc), divided (you may omit nuts if allergic.
2 flax / chia eggs (2 tbl flax or flax / chia blend mixed with 5 tbl water — mixed and let sit for 5 minutes to thicken) 4 ripe bananas 2 teaspoons of baking soda Scant 1/4 cup of brown
sugar 1/4 cup of maple syrup (I used a bit less than a full 1/4
c) 1/2 teaspoon ground cinnamon 1/2 teaspoon of salt 1 teaspoon of vanilla extract 1/4 cup of melted coconut oil (I used Nutiva) 1 cup of gluten
free flour (I used Bob's Redmill 1 to 1) 1/2 cup of almond meal (see notes) 1/2 cup of rolled oats Walnuts, chopped 1/4 cup of dark vegan chocolate chips
Ingredients: 2 Tbsp olive oil 1 1/3 cups, all - purpose or any gluten -
free flour will work (I used almond flour for this recipe) 2/3
c granulated
sugar 2 large eggs, room temperature 1/2
c non fat milk, almond milk or low fat milk (whatever you have on hand) 2 tsp baking powder 1 tsp baking soda Zest of 2 lemons 6 medium apples, cored and peeled
1
c of Quinoa Flour (you can use another other type of gluten
free flour that you have on hand) 1
c of Teff flour 3/4
c of
sugar 3/4 tsp of baking soda 1/2 tsp of salt 3 tsp of ground cinnamon 4 overripe bananas 1/4
c of Chobani non fat plain yogurt (you can use 2 % as well) 2 eggs 6 tbl of melted I can't believe it's not butter (or regular butter) 1.5 tsp of vanilla extract Optional: Top the bread with your favorite nut (I used about 1/3
c)
Much of
c - store discussion surrounding Monster over the past year concerned the uneven rollout and performance of the brand's new «super soda» line called Mutant; this year, the line will be getting a new clear,
sugar -
free, zero - calorie SKU called White Lightning to complement the bright green original and Red Dawn varieties.
Plum or Peach Dairy
Free Coconut Ice Cream Ingredients 1 can full fat coconut milk (where to buy) 1/4
C maple
sugar or maple syrup (where to buy) 4 pastured egg... Continue Reading
Maple Syrup Cupcakes:
Free Cupcake Recipes — Gourmet & Specialty Cupcake Recipes For The Cupcakes... 5 1/2 ounces cake flour5 1/2 ounces super fine
sugar6 ounces unsalted butter softened3 large lightly beaten eggs 1/2 teaspoon vanilla essence1 teaspoon baking powder1 tablespoon maple flavored syrup For The Cream Cheese Icing... 1 ounce unsalted butter softened3 ounces cream cheese softened2 cups powdered
sugar1 tablespoon lemon juiceMaple
sugar to sprinkle Method: Preheat your oven to 350 ° F (180 °
C) and prepare 12 paper cupcake cases in muffin tins.
Dairy
Free Caramel 2 c full fat coconut milk (from the can, just the solid part, when cooled) 10 tbsp dairy free margarine (we recommend Earth Balance Soy Free) 2 tsp salt 3 1/2 c granulated sugar 1 c water 1 / 4c non dairy
Free Caramel 2
c full fat coconut milk (from the can, just the solid part, when cooled) 10 tbsp dairy
free margarine (we recommend Earth Balance Soy Free) 2 tsp salt 3 1/2 c granulated sugar 1 c water 1 / 4c non dairy
free margarine (we recommend Earth Balance Soy
Free) 2 tsp salt 3 1/2 c granulated sugar 1 c water 1 / 4c non dairy
Free) 2 tsp salt 3 1/2
c granulated
sugar 1
c water 1 / 4
c non dairy milk
Always use certified organic, local and fairly traded ingredients wherever possible 1 1/2
c whole meal flour (I used 1/2
c brown rice flour, 1/2
c buckwheat flour, 1/2
c tapioca flour) 3 tsp baking powder 2 tsp coconut
sugar 1 tsp guar gum (optional, if using the gluten
free flour blend above) 1 tsp cinnamon 1/4 tsp mixed spice 1/4 tsp nutmeg 1/8 tsp sea salt
Gluten
free, grain
free, vegetarian, vegan, paleo, dairy
free, peanut
free, nut
free, seed
free, soy
free, egg
free, allergen
free, no
sugar added, no salt added, baby led weaning, blw, baby, baby recipes, iron absorption, iron, baby, vitamin
C, paleo, real foods, veggies, vegetable snacks, snacks, vegetables, side dishes
3
c Gluten
Free Old Fashioned Rolled Oats (I used Bob's Red Mill) 3
c Gluten
Free Rice Cereal (I used Kellog's Gluten
Free) 6 Tbsp Better Batter Gluten
Free Flour 1/4 tsp salt 1/2 tsp baking soda 1/2
c honey, maple syrup, or corn syrup (I used honey) 1 tsp molasses 1/4
c oil (you can use any kind, I prefer a plain oil) 1 1/2 tsp vanilla extract 1 tbsp brown
sugar
1/4
c oil (you may use any type you like, I prefer a neutral oil) 1/4
c packed light brown
sugar 1/4
c honey, maple syrup, or corn syrup (I used honey) 2
c Gluten
Free Old Fashioned Rolled oats (I used Bob's Red Mill) 1
c Gluten
Free Rice Cereal (I use Kellog's Gluten
Free rice krispies) 3 tbsp Better Batter Gluten
Free Flour
Filed Under: Recess time ideas Tagged With:
C Health, celiac disease, coeliac disease, dairy
free, dairy
free kids, egg
free,
free recipe, gluten
free, gluten
free baked goods, gluten
free kids, gluten
free kids snacks, gluten
free lunchbox, gluten
free lunchbox snack, gluten
free recipe, gluten
free seed clusters, gluten
free snack ideas, gluten
free snack recipes, gluten
free snacks for kids, healthy kids snacks, healthy school lunch ideas, kids lunchbox ideas, low
sugar, lunchbox ideas, no added
sugar, nut
free, seed clusters, seeds,
sugar free
Ingredients: 1/3
c coconut oil 2 room - temperature eggs 2/3
c brown
sugar 1 1/2 tsp baking powder 1 1/2 tsp vanilla 3/4 tsp cinnamon 1/4 tsp salt Sprinkle of nutmeg 1
c plus 2 tbsp coconut milk (or dairy / soy
free milk of your choice) 3
c quick (not instant) oatmeal
Sky - high in antioxidants to help protect skin's integrity from damage and preserve its overall beauty, it's also packed with minerals and vitamins A,
C, and E and is naturally
sugar -
free.
SAY NO TO
SUGAR As well as interrupting the transport of vitamin C, sugar generates free radicals and can deplete your cells of essential nutri
SUGAR As well as interrupting the transport of vitamin
C,
sugar generates free radicals and can deplete your cells of essential nutri
sugar generates
free radicals and can deplete your cells of essential nutrients.
No added MSG, enriched with vitamin
C,
sugar -
free and low - fat are but a few of the tag lines used to sell processed products.
Ingredients Filling 4 oz cream cheese, room temperature 1 1/2
c part - skim ricotta cheese, room temperature 3/4
c + 2 Tbsp confectioner
sugar 1 tsp orange liquer 1 tsp orange extract 1 lb fresh strawberries 1 Tbsp granulated
sugar dark chocolate for shaving on top Crust 1 1/2
c gluten -
free cookie crumbs 5 Tbsp melted butter 2 tbsp coconut
sugar Before you do anything, take the cream cheese out...
1 1/4
c gluten -
free flour blend * 1 1/2 tsp baking powder 1/4 tsp salt 1/4 tsp xanthan gum (leave it out if your flour blend has xanthan gum) 1 cup
sugar 5 egg whites 1/2
c oil (not olive) 1/3 cup champagne 3 Tbsp milk or milk substitute 1 1/2 tsp vanilla extract
The cause of heart disease is not animal fats and cholesterol but rather a number of factors inherent in modern diets, including excess consumption of vegetables oils and hydrogenated fats; excess consumption of refined carbohydrates in the form of
sugar and white flour; mineral deficiencies, particularly low levels of protective magnesium and iodine; deficiencies of vitamins, particularly of vitamin
C, needed for the integrity of the blood vessel walls, and of antioxidants like selenium and vitamin E, which protect us from
free radicals; and, finally, the disappearance of antimicrobial fats from the food supply, namely, animal fats and tropical oils.52 These once protected us against the kinds of viruses and bacteria that have been associated with the onset of pathogenic plaque leading to heart disease.
I need no gluten / dairy / soy /
sugar / GMO for me to feel well and zinc, Mg citrate, fish oil, Vit D3, Vit
C, Nature's plus - Source of life multiple, HCl and enyzmes with meals, dairy
free probiotic at night, Vit B12 methylcobalamin shot / spray / under the tongue kind.
3 Tbsp Bragg's liquid aminos 1/4
c coconut milk (full fat, organic, no
sugar added, BPA -
free can too!)
Marinade: 3 Tbsp Bragg's liquid aminos1 / 4
c coconut milk (full fat, organic, no
sugar added, BPA -
free can too!)
Serving Size 1 scoop (approx. 8.8 grams) Servings per container 30 Amount per serving: Calories 40 Calories from Fat 20 Total Fat 2 g Saturated Fat 0.4 g Sodium 37 mg Total Carbohydrates 4 g Dietary Fiber 1.5 g
Sugars 1 g Protein 2 g Vitamin A 1000 IU Vitamin
C 16 mg Vitamin E (D - alpha - Tocopheryl Succinate) 100 IU Calcium 29 mg Iron 1.8 mg Organic wheat grass powder 350 mg Organic barley grass powder 350 mg Organic alfalfa grass powder 350 mg Organic oat grass powder 350 mg Organic spirulina 1,000 mg Chlorella (cracked - cell) 350 mg Dunaliella extract 40 mg Dulse powder 30 mg Licorice root powder 100 mg Eleuthero root extract 130 mg Suma root powder 60 mg Astragalus root extract 60 mg Echinacea purpurea leaf and stem extract 60 mg Ginger root powder 5 mg Soy lecithin (99 % oil -
free) 2,000 mg Wheat sprout powder 350 mg Acerola berry juice powder 200 mg Beet juice powder 200 mg Spinach powder (1.5 % octacosanol) 150 mg Royal jelly (5 % 10 - HDA) 150 mg Bee pollen 150 mg Flaxseed powder 500 mg Apple pectin and fiber 500 mg Total count non-dairy probioti cultures 5.0 billion Lactobacillus group (L.rhamnosus A, L.rhamnosus B, L.acidophilus, L.casei, L.bulgaricus) 3.5 billion Bifidobacterium group (B.longum, B.breve) 1.0 billion Streptococcus thermophilus 0.5 billion Fructooligosaccharides (FOS) 500 mg Milk Thistle extract (80 % silymarin) 60 mg Ginkgo leaf extract (24 % Ginkgo Flavonglycosides & 6 % Terpene lactones) 20 mg Green tea extract (60 % Catechins) 20 mg Grape seed extract (92 % Proanthocyanidins) 20 mg Bilberry extract (25 % Anthocyanidins) 20 mg
30 - 60 minutes before training, consuming fruits or supplements high in vitamin
C will supply glucose (
free form of
sugar) energy and support the adrenal glands that are worked so hard during an intense training session.
Light Coffee Smoothie 1/2
c unsweetened vanilla almond milk 1/2 banana, frozen 1/2 T freshly ground flax seed 1 t cocoa powder 2 t instant espresso 1
c ice 1 scoop vanilla whey protein powder (I use EAS Lean15) Just blend Note: skim milk + 1T
sugar -
free vanilla coffee syrup can be substituted for...
Not only are they A) gluten -
free B) refined
sugar free C) dairy
free D) only require 2 flours + 8 total ingredients...... they're also......
NOTE: I have made these
sugar free by using all natural peanut butter, omitting the chocolate chips, and substituting the brown
sugar for almost the same amount of honey (1/4 — 1/3
C depending on your sweet preference).