Camu camu has more vitamin
C than any other fruit in the world, and the combination of watermelon and orange juice perfectly sweeten it up and bring out its refreshing flavor.
Not exact matches
They're packed with more Vitamin
C than an orange, are high in iron, lower in sugar
than other dried
fruits, and they taste a little like a fig, vanilla, and a raisin all in one.
Nutritional highlights: Citrus
fruit is a whole lot more
than vitamin
C. It's packed with
other vitamins and minerals like Folate and Potassium and has antioxidant properties.
Some rich sources of vitamin
C other than citrus
fruits include broccoli, cabbage, spinach, baked potatoes, ripe papaya, cantaloupe etc..
The
other star of this dish is pineapple, a
fruit that provides more
than 100 % of your recommended daily amount of vitamin
C per serving.
Grapefruit: one of the most hydrating
fruits in the world, half a grapefruit provides more
than half of your recommended daily intake of vitamin
C, plus calcium, magnesium, Vitamin A and E and many
other minerals.
Nutritional highlights: Citrus
fruit is a whole lot more
than vitamin
C. It's packed with
other vitamins and minerals like Folate and Potassium and has antioxidant properties.
One large russet potato is full of protein, iron, has more vitamin
C than an orange, more potassium and vitamin B6
than a banana, and more antioxidants
than many
other fruits and veggies.
This is due to the
fruit's vitamin A (retinol) and vitamin
C (ascorbic acid) content, which is greater
than that of many
other fruits.
They're packed with more Vitamin
C than an orange, are high in iron, lower in sugar
than other dried
fruits, and they taste a little like a fig, vanilla, and a raisin all in one.
Contains high levels of beta carotene, vitamin B12, chlorophyll, calcium, more vitamin
C than citrus
fruits, and just about all
other known nutrients.
True to its name, watermelon is 92 % water and each bite is packed with potassium, vitamin A, B6,
C, and more lycopene (a powerful antioxidant)
than any
other fruit or vegetable.
Many
other fruits and vegetables have far more vitamin
C and fiber,
than apples.