Cruciferous vegetables — basic broccoli is an even better source of vitamin
C than strawberries, with 148 % of the RDA per 100 grams.
It's just that baobab is home to more antioxidants, manganese, fibre and vitamin
C than strawberries.
Not exact matches
A serving (one cup) of
strawberries provides more
than a day's worth of vitamin
C.
They contain 130 % of your daily Vitamin
C in just 3 tablespoons - that's more
than a cup of
strawberries or any other normal berry!
This smoothie also provides more
than 100 % of your vitamin
C needs for the day, as one cup of
strawberries has a full dose on its own.
They are slightly acid and less sweet
than strawberries due to their high levels of vitamin
C, but are delicious when served with some sugar sprinkled on top.
With a cup of
strawberries (about 8 medium) having less
than 50 calories, but at the same time containing your entire daily required amount of Vitamin
C.
In fact, a serving of
strawberries provides more vitamin
C than an orange!
100gs of
strawberries contains 58.8 mg of Vitamin
C, which is more
than the Australian Recommended Daily Intake (49mg / day).
Leaving the
strawberries whole when freezing them preserves more valuable vitamin
C than mashing, pureeing or even cutting them.
A child who eats plenty of oranges,
strawberries, kiwi, tomatoes, peppers, and broccoli will probably get more
than enough vitamin
C in their diet naturally.
They're probably inferior to
strawberries for acne as they have less vitamin
C and far less acne - clearing antioxidants, but slightly better
than apples, which are only notable for the surprising quantity of antioxidants concentrated in their skins.
Rather
than using harsh chemical skin lighteners, this 100 % Pure formula gets its brightening effect from all natural, gentle ingredients like bearberry, kojic acid, sake, fruit acids, licorice, vitamin
c, lemon juice and
strawberries.
Did you know that a serving (8 berries) of
strawberries have more Vitamin
C than an orange?
Just 8
strawberries has more vitamin
C than an orange, which is great for fighting those winter colds!
Strawberries have more vitamin
C per serving
than oranges or grapefruit.