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Sentences with phrase «cbt over sleep»
Rebound insomnia is one of the reasons some experts recommend
CBT over sleep
medications.
http://www.health.com/
Not exact matches
Learning your
sleep
patterns The first step of
CBT
will be to keep a
sleep
log — a detailed account of how and when you
sleep
over
the course of a few weeks to a month.
http://www.health.com/
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