Sentences with phrase «cod ability tests»

Indeed, COD ability tests that have long straights are typically more closely associated with linear sprint running ability than COD tests that use shorter straights (Sayers, 2015), while the angle of the COD maneuver affects its relationship to maximum strength (Rouissi et al. 2016b).

Not exact matches

Test of transfer (long - term): to date, only one study has compared the long - term effects of training with single - leg and two - leg strength training exercises on COD ability (Speirs et al. 2015) and they found no differences between groups.

Test of transfer (long - term): Gonzalo - Skok et al. (2016) observed a tendency for force vector specificity to influence changes in COD ability, when comparing squats with a volume - matched range of similar multi-directional exercises, including both horizontal and lateral movements.

Test of transfer (long - term): similarly, without tests of how individual muscle groups change in strength in relation to concurrent improvements in COD ability, it is difficult to test the effects of muscle group on COD performaTest of transfer (long - term): similarly, without tests of how individual muscle groups change in strength in relation to concurrent improvements in COD ability, it is difficult to test the effects of muscle group on COD performatest the effects of muscle group on COD performance.

Therefore, the effects of increased specific tension on improved maximum strength are unlikely to transfer to greater COD ability by as much as they will to tests of maximum strength.

This suggests that strength training for knee musculature (quadriceps and hamstrings) should be the first place to look for improving COD ability, even when the test is primarily one involving side - stepping or lateral movements.

Test of transfer (long - term): Tous - Fajardo et al. (2015) compared the effects of a training program involving eccentric overload exercises with a program of conventional training, on COD ability.

Test of transfer (long - term): strength training programs increasing maximum strength do often improve COD ability (Harris et al. 2000; McBride et al. 2002; Hoffman et al. 2004; 2005; Tricoli et al. 2005; Nimphius et al. 2012; DiStefano et al. 2013; Keiner et al. 2014), indicating that there is indeed good transfer of maximal strength to performance in COD maneuvers.

COD ability is tested by a range of different COD maneuvers, which involve a rapid series of whole - body movements, while also changing velocity.

Test of transfer (long - term): Gonzalo - Skok et al. (2016) may have observed a tendency for range of motion specificity to influence changes in COD ability, when comparing squats with a volume - matched range of similar multi-directional exercises, including horizontal and lateral movements.

Test of transfer (long - term): Loturco et al. (2015) compared the effects of high - velocity and a low - velocity jump squat training programs on the same zig - zag COD test as described above, and found that the high - velocity group tended to improve COD ability by more than the low - velocity grTest of transfer (long - term): Loturco et al. (2015) compared the effects of high - velocity and a low - velocity jump squat training programs on the same zig - zag COD test as described above, and found that the high - velocity group tended to improve COD ability by more than the low - velocity grtest as described above, and found that the high - velocity group tended to improve COD ability by more than the low - velocity group.